this morning at work I had to borrow some safety pins to make sure my pants didn’t fall down… they fit fine when I bought them… apparently I am losing a bit of weight, lol…

pinned up pants…

had some visitors this evening and we wandered around the house and checked out some of the items I am trying to divest… happily they walked away with a shoe rack and are thinking of at least a couple of other things…

then I spent some time removing the meat from the bones of a chicken, thinking all through the process of my colleagues who will be enjoying this chicken tomorrow at our potluck…

chicken, ready to go…

only last night I was talking with a group of women about taking the time when preparing food to think of those who will be enjoying it… I always find that it makes the task much more enjoyable for me and I think people can sense the effort I have put into whatever it is I am making…

life is full, and good…