twisted…

03 Friday Apr 2020

Posted by sulis303 in family, health, life, moments, nature, Uncategorized, weather

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back, big girl pants, blessed, Kobo, moments, nature, reading, sky, snow, sunset, sunshine, twisted, weather, widow, yoga

my daughter sent me a calendar wth daily yoga for April, so this morning I decided to do some… I got an old yoga mat out, arranged my phone so I could see it from the mat and started the video…

unfortunately I twisted my back in the process so I’ve had to be very careful with everything I’ve done for the rest of the day…

since the girls were little I occasionally end up with a hurt lower back… sadly, it usually takes ages to return to normal… there’s never an obvious action to cause the problem… it just means being careful about standing for too long and twisting the wrong way when sitting…

my solution today has been to quietly sit in the living room and read… so happy I found the books on Kobo…

for a good portion of the day it snowed and late in the afternoon the sun came out and it looked beautiful with everything covered in snow… especially as I didn’t have to leave the house…

as I was sitting and reading I looked out to see the most beautiful sky…

seeing this stunning view was a very special moment, which I enjoyed…

sitting…

12 Wednesday Feb 2020

Posted by sulis303 in health, life, moments, nature, retirement, Uncategorized

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big girl pants, blessed, flowers, fun, happy, light, memories, moments, nature, orchid, Shadow, sitting, sky, sun, sunshine, weather, widow

today I had a lovely time sitting in the sunshine in the living room…

I started a new book by one of my favourite writers and soaked up the warmth… of course, it was -40 outside, lol… so it really was a treat…

have had numerous conversations recently about our lack of sun… cold weather is much easier to accept when the sky is blue and a big yellow ball is in it… we are not getting the amount of sunshine that we used to…

I spent time taking photos of the light and shadows around the house as the sun shone in various areas…

fun…

pain-free…

10 Monday Feb 2020

Posted by sulis303 in health, life, moments, nature, retirement, Uncategorized

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big girl pants, blessed, friends, happy, knee, lunch, memories, moments, pain-free, sky, snow, treat, trees, walk, weather, widow

today, I walked to the Park, had lunch with friends, and walked home without any pain in my knee…

it is the furthest I’ve walked in months…

the weather was cool, a bit breezy, and snow fell gently as I walked… I left in lots of time for my lunch date so I didn’t have to rush… I’m finding that as long as I don’t try to walk too quickly I am good…

and what a treat to have lunch and a visit with two wonderful women…

good to get out and move… was very happy and pleased that the sidewalks were clear and not icy/slippery…

looking forward to more pain-free walks…

angle…

07 Friday Feb 2020

Posted by sulis303 in life, moments, nature, retirement, Uncategorized

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angle, big girl pants, blessed, memories, moments, read, retirement, sky, sun, sunshine, time, warm, widow

mentioned to someone the other day that I had gone downstairs to the living room to sit in the sun, but it wasn’t shining on the couch…

today I went down earlier expecting to see sun on my spot..

no such luck… apparently the sun doesn’t hit the living room at that angle at this time of the year, lol…

it shines on the other side of the room…

so while the sun was shining, I sat in the chair by the window and then in one of the black chairs…

the sun felt wonderful;-)…

a bit later I got this picture as it was going down…

so blessed to be able to see the movement of the sun at this time of year…

light…

03 Monday Feb 2020

Posted by sulis303 in life, moments, nature, Photography, Uncategorized

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big girl pants, blessed, moments, photos, sky, snow, sunset, trees, walk, widow, winter views

the light on the trees was great the other day… had to take some pictures…

so lucky to live in an area with trees everywhere…

enjoying…

16 Thursday Jan 2020

Posted by sulis303 in food, health, life, moments, nature, retirement, Uncategorized

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. soup, big girl pants, blessed, breakfast, enjoying, kitchen, memories, organize, photos, pictures, retirement, sky, widow

saw the most amazing sky tonight as I was walking through the house…

it always amazes me when I just happen to look out and see a gorgeous sunset or sunrise… there are so many moments that we miss because we aren’t looking, lol…

here is one of the photos that I took, just before my camera advised me it was exhausted…

I am feeling that a pattern is appearing in my days… I am getting up around eight or nine and then having a relaxing breakfast… today I had some chicken soup I’d made a few days ago in the Instant Pot… I hadn’t tasted it when I made it so was pleased with it this morning… I’d woken up with a stuffy nose, so chicken soup seemed like a great start to my day…

for my lunch I had some of the Mexican Chicken Soup I’d made at the same time…. I will make this again as it is very tasty…

a bit later I spent some time working at cleaning out a kitchen drawer… even went as far as putting a liner in as well… took a while for everything to dry and be ready to go back into the drawer and a number of things hit the garbage and pass-me-over box…