lately the geese have flown over the house honking at all times of the day… it is a sure sign that summer is nearing its end, and a sound that I love to hear…
walked over by the Park this morning with my daughter (on the phone) and watched geese going over…
also took a few photos of a pair of geese who were right beside the walkway and happy to pose…
they were not in the least perturbed by people walking so close to them… not sure if that is good or bad…
not too long ago we got a new shade umbrella… it has worked well for a portion of the day, providing shade for one chair but I was hoping it might adjust to provide more coverage, depending on the time of day…
yesterday I learned how to turn it, which I didn’t think was possible… very exciting…
unfortunately, the sun had already put the whole backyard in shadow so we couldn’t test it out… I’d hoped to see what it could do today, but it has been overcast followed by a thunderstorm… no sun expected, but tomorrow should be sunny all day;-)…
my daughter sent me a calendar wth daily yoga for April, so this morning I decided to do some… I got an old yoga mat out, arranged my phone so I could see it from the mat and started the video…
unfortunately I twisted my back in the process so I’ve had to be very careful with everything I’ve done for the rest of the day…
since the girls were little I occasionally end up with a hurt lower back… sadly, it usually takes ages to return to normal… there’s never an obvious action to cause the problem… it just means being careful about standing for too long and twisting the wrong way when sitting…
my solution today has been to quietly sit in the living room and read… so happy I found the books on Kobo…
for a good portion of the day it snowed and late in the afternoon the sun came out and it looked beautiful with everything covered in snow… especially as I didn’t have to leave the house…
as I was sitting and reading I looked out to see the most beautiful sky…
seeing this stunning view was a very special moment, which I enjoyed…
today I had a lovely time sitting in the sunshine in the living room…
I started a new book by one of my favourite writers and soaked up the warmth… of course, it was -40 outside, lol… so it really was a treat…
have had numerous conversations recently about our lack of sun… cold weather is much easier to accept when the sky is blue and a big yellow ball is in it… we are not getting the amount of sunshine that we used to…
I spent time taking photos of the light and shadows around the house as the sun shone in various areas…
today, I walked to the Park, had lunch with friends, and walked home without any pain in my knee…
it is the furthest I’ve walked in months…
the weather was cool, a bit breezy, and snow fell gently as I walked… I left in lots of time for my lunch date so I didn’t have to rush… I’m finding that as long as I don’t try to walk too quickly I am good…
and what a treat to have lunch and a visit with two wonderful women…
good to get out and move… was very happy and pleased that the sidewalks were clear and not icy/slippery…