Tag Archives: health

bruised…

14 Friday Apr 2017

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woke up to the sound of thunder… and listened to it rain for a little while… 

had a wonderful lazy day… spent it in pyjamas watching tv and reading…

had a couple of great phone calls, catching up with folks… and made a few meals…

didn’t even realize how warm it was until a few minutes ago when I checked the temperature to find it was still 20 out, and nearly 8 pm…

guess I should have opened the door at some point… could have sat on the deck to read, lol… 

yesterday I caught my thumb in a door and broke my nail… my nails are very strong and it really pulled the nail from the bed… feels sore and I think it is rather bruised… such a little thing, but it is a reminder of how a little thing can change how you feel in a moment… also makes me remember the cold that is gone now, and the knee that is working perfectly again…

been talking with friends about just that… you can be healthy and well one moment and then something happens and you are not… needing to celebrate these days of good health… so easy to take things for granted…

been sending healing thoughts to so many who are dealing with health issues these days… hoping Spring will provide some respite for them…

the grass is greening, from just that little bit of rain…

specialist…

10 Monday Apr 2017

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seemed like a long day today… probably because I had a late afternoon specialist appointment…

I think I’m fine but will wait for the report to arrive to confirm that…

things moved along fairly quickly but there was certainly waiting involved…

waiting to get in to see the doctor… happily my daughter was able to come with me so that really helped pass the time… visiting keeps your mind occupied… and we got in fairly quickly…

then, once in the office, waiting for the doctor to arrive… we spent some of the time looking at Excel and figuring out how to do things on a Mac… so different than a PC…

the final, and longest, wait was for blood work… although there were only four people in front of me, we sat for over half an hour… not exactly sure what was going on there…

took a lot of vials… wonder what they do with all the leftovers, lol…

when I got home I made supper, worked on a social media project, and then rested before my BS buddies arrived…

after the busy weekend and slightly stressful day, I think I am going to sleep well tonight:-)…

crisis…

10 Friday Mar 2017

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been feeling up and down lately… made me remember the importance of feeling well…

reminded me of five years ago today at George’s memorial service when I had a serious health crisis… 

from that event the doctors were able to discover the cancer in my uterus… once again, my beloved saved me…

many friends are dealing with health problems – colds, flu, chronic issues – to name a few…

wishing all of them health and wellness…

sunshine streaming into the garden…

blessed…

23 Thursday Feb 2017

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enjoying my flowers…

been thinking about how blessed I am…

have enough money to be able to go and pick up a few things at the Farmers’ Market if I want…

and so I did today… got some Stak Company soup mix, some micro greens for today’s lunch and a couple of chocolate bars just for me…

my health is good and I am able to get out and about whenever I want… did all that walking downtown on Tuesday with the kids…

was very excited to see the solar lights shining through the snow in the garden…

usually a sign that the sun is getting stronger and it is getting warmer;-)…

I am ready for Spring…

circles…

11 Saturday Feb 2017

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as I’ve been struggling with this cold or almost flu it has reminded me of how great I usually feel…

when I think back to the few times I’ve been seriously ill and gone through tough surgeries… and the slow process to recover and how I would feel a little better each day… and then would eventually get to the place where I was well… 

sometimes we forget how much we take good health for granted…

next week I have a CancerCare checkup… I think it is my second to last appointment as July will be five years since my cancer surgery…

amazing how the time has gone by so quickly…

good reminder that although I’ve felt rough over the last week it is nothing like what I’ve been through before… and I am very blessed on the whole…

thinking of all those in my circles who are struggling with health issues, either their own or their loved ones…

busyness…

11 Wednesday Jan 2017

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been thinking of a number of people in my circles who are going through difficult times…

as I drove to work this morning I was behind a Cube car, which brought back lots of memories of a former colleague and friend…

so many friends are dealing with their own or their family members’ health problems… busyness has kept me from giving them the attention I would like to…

a number of folk I know are trying to figure out their working conditions…

and still others are contemplating their living situations…

so much to be thinking about…

system…

01 Thursday Dec 2016

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had a conversation with someone a few days back about health, or lack thereof…

they were waiting on appointments and test results and the stress was nearly unbearable…

made me think back to some of our difficult times…

November/December 2008, when George had bypass surgery… the stress leading up to the actual surgery was huge… the struggles with the healthcare system were daunting… 

advocating for yourself or your loved one takes courage, patience and persistence… and you can’t give up… 

once we got to the actual surgery he responded beautifully… 

August 2010, when I had a procedure for a blocked bile duct which led to a very bad bout of pancreatitis and ended with gall bladder surgery… for six weeks he came to see me every morning before work and looked after everything on the home front…

now I have memories of those times and although some of them are difficult they also remind me of what a special life we have been blessed with… reminded me of this blog I wrote in February of 2013…

one step at a time…

blooming hibiscus…

privileged…

03 Monday Oct 2016

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been reminded a few times recently of how privileged I am…

today I was able to take an extra half hour and have lunch with a great friend… we try to get together every month or so and check out different downtown restaurants, mostly within walking distance of my office… today we went to the Velvet Glove…

had a good visit and a fine meal… 

not only am I able to take a little extra time for lunch but get to spend time with friends…

did laugh at the end of the day when I realized how much of what I ate was green… even the soup had green pumpkin seeds in it, lol…

yesterday I walked to and around the English and Leo Mol Gardens with my camera… another privilege that many people don’t have…

the fact that I have the time, am fit and healthy and able to take on such an activity is great too…still lots of flowers around… and the leaves are turning colour at an alarming rate… for some of my walk it felt like it was raining leaves…

the final reminder of my privilege was in the bathroom after I got home… 

the toilet paper is folded all fancy because the cleaners were in today… 

talk about privilege…

listening…

23 Monday May 2016

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woke up just after midnight wondering what I was hearing…

took me a minute to realize it was rain pounding against the open window… once what I was listening to sank into my brain, I jumped up and closed the windows and patio door… then I went downstairs to see if it was coming in the corner of the basement, but it was dry…

when I got up in the morning it was fresh and green outside and the rain had stopped… after grocery shopping I took this picture out the front window…


always interesting how the rain can green everything up so nicely, much better than watering can…

sat out in the garden for a good portion of the day enjoying the beauty and finishing a novel…

kids came for dinner and we had our first meal of the season on the deck…


lovely, because often by dinner time it is already cooling off and we end up in the dining room…

afterwards there was some hot tubbing and visiting and I took this shot of the sky with some beautiful  clouds floating by…


the family stayed later than usual which was nice, and I am enjoying a last few minutes of quiet in the garden before heading in…

will be going to bed early tonight after a busy, but productive, long weekend…

I truly am blessed, having my family around me and the health to be able to enjoy working and spending time in the garden…

funk…

02 Monday May 2016

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been thinking of people I know who are struggling with health issues and loss…

brought back so many memories of when George died and the difficult period following…

makes me quiet and rather sad… not really how I like to be…

  
even the beautiful morning sky couldn’t bring me out of this little funk…

as I think of my friends I am also going to focus on the beauty around me…