Tag Archives: health

messages…

18 Saturday Apr 2020

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this morning I started my day with the last bag of Twinning Blackcurrant Tea…

texts, phone calls, and Facebook messages came throughout the day…

and the biggest surprise was my BS buddies singing happy birthday on the road with a sign on a six foot pole so that the two holders wouldn’t get too close… what a treat…

seeing friends, even at a distance, brought such warmth to my heart… thanks to my buddy for sharing her photo;-)…

took Barbie (the BBQ) out and grilled steak and lobster for my dinner… ate with my Ottawa kids via Google Duo… they had McDonalds, lol…

very different from last year, but certainly this birthday will be remembered…

delivery…

21 Saturday Mar 2020

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technology is certainly helping us in these crazy days…

the groceries I ordered online from Save-On-Foods came right at the time they said… the delivery person called ahead to let me know they would arrive so it gave me a chance to ask a few questions…

usually they bring the groceries into the house and have you sign a form…

the new process is that they drop the bags on your front step… once they are back at the truck and see you bring in the groceries they sign the form for you… while he was describing the new process he advised of the substitutions they had made…

I thanked him profusely for providing this great service for those of us older folks, particularly as I currently have a cold which is making me exceptionally careful…

it is a new world we are living in…

activities…

19 Thursday Mar 2020

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this morning’s activities included two particular items…

I started a pot of chicken soup as I now have a cold… the aroma permeated the house throughout the day and I was very eager to eat it for supper…

it was very tasty😋…

the other, and more exciting, thing that I did was pick up my Nikon and walk around the house taking pictures of flowers and greenery… can’t even remember when I last used it…

planning to practice with the camera over the next while and see if I can’t improve my photos…

although this one is basically the same as my last camera, I am not doing near as good a job of producing great pictures…

stressful…

13 Friday Mar 2020

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I went grocery shopping this morning…

I was almost out of tea and spinach and decided that today would be quieter (with less people) in the grocery store, rather that on the weekend…

while there I wondered whether I should keep my gloves on when pushing the cart… I tried to stay away from other people in the aisles… I picked up items with just a few fingers, and wondered how many people had punched in their codes at the credit card terminal…

as soon as I got home I hurried into the bathroom and washed my hands…

I could not believe how stressful the whole thing was…

brought home a pot of Spring flowers to help make the kitchen a brighter place…

planning to stay home for the next while unless really needed;-(…

saje…

19 Sunday Jan 2020

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actually went outside for the first time in at least a week…

walked to the “A” and met my grandson for breakfast… had a lovely meal and conversation…

from there we headed out to do some errands… bought some rollers at Saje… been trying to get there since I got back from Ottawa… picked up Sleep Well, Peppermint Halo and Pain Relief… I used the first two while I was away and will give the third one a try for some of the pain I’ve been experiencing in my knee…

was able to replace a Google Hub to get the correct colour… it was one of my Christmas gifts… but I did see a Lenovo Smart Display 10″ with Google Assistant… going to look into that a bit more in case it would do more of what I want than the Hub…

Indi finally had a bath and a few groceries were purchased, including a cute new plate…

I have been enjoying using different plates to eat from and I think this one will be a great addition…

home, put away the groceries and my grandson took the car… the plan was that he would come back tomorrow for dinner…

then it was afternoon nap time, lol…

packed…

08 Sunday Dec 2019

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had the most wonderful quiet day today… I am particularly happy about this as I anticipate that the next four days are going to be packed…

wrote a few cards to pop into the mail, made chili and spaghetti with meat sauce, and put away the last few groceries from yesterday’s shopping trip…

the chili came out great… I added some hamburger and onion to the basics… delicious…

missed having the boys for dinner, but they were busy… we are planning to make a gingerbread house next time they are over…

packaged up some meals to share and for the coming week…

had a number of phone calls and enjoyed a few Christmas movies as well…

nice;-)…

vaccine…

24 Thursday Oct 2019

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interesting that today I got my flu shot… finally had the chance to check to see if the drug store across the street had the vaccine available…

all over the news tonight they have been talking about how tough and early this year’s flu season might be…

was part of a conversation about why a person might or might not get the shot…

for me, it has to do with my own health, but also with being in proximity of individuals who are immune compromised… I don’t want to cause someone else to get ill because I didn’t take preventive measures;-)…

situation…

04 Friday Oct 2019

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I’ve been going to physio for the last few weeks…

my knee issue was likely caused by a hip displacement situation, as one of my friends would say, lol…

today Val put heat on my hips and ice under my knee while I was waiting to see Michael… I had a lovely relaxing time before he arrived to work on me…

after he did a few checks on my legs and hips, he showed me a few exercises to follow… unless I have further issues I do not need to go back…

watching others come and go I was reminded of how truly lucky I am… as painful as it was, my knee/hip was only an issue for a few weeks… so many are dealing with ongoing problems that will not fix themselves, ever…

I am truly blessed and happy that I can recognize that…

helpful…

02 Wednesday Oct 2019

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well, my ear is doing much better… so far the meds are working with no side effects…

my technique is to take a photo of the box just before or after I use the drops so that I can remember what time I need to take them next, lol…

took the shot in a hurry this morning…

helpful, though…

slow…

18 Wednesday Sep 2019

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been pondering how life can change in the blink of an eye…

there I was on Saturday, going for a walk, and then suddenly unable to walk…

luckily I am recovering very nicely, but spending five hours in the Emergency Room and having to use crutches for just three days has opened my eyes to difficulties that others face…

I expect a full recovery… I am now using a cane, but just for a short while, as my knee improves… and I’m able to take the time to recover properly…

of course I have to remember to take it slow and steady, lol…