started the day very early and the moon was bright…

tonight as I was heading to aquasize I took this shot of the sky… very nice…

was very careful not to do any twisting there after last week… from Friday to Sunday my back was in bad shape… if I sat for any length of time I could barely walk… laying down helped a bit but then when I got up it would still bother me… luckily I was able to take it easy and by Sunday evening it was much better…

so I was extra careful tonight to not twist…

hope it works out okay… guess I will see tomorrow…