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herbiggirlpants

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herbiggirlpants

Tag Archives: back

sauce…

05 Sunday Apr 2020

Posted by sulis303 in food, health, life, nature, Uncategorized, weather

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back, big girl pants, blessed, dressed, groceries, homemade, hot tub, mail, meals, moments, pasta, pjs, sauce, shoveler, snow, spaghetti, sugars, sunshine, widow

today, I got dressed, lol… I know that is a big deal for me and a lot of you, I’ll bet… not having to worry about anyone coming to the door makes pjs perfectly acceptable all day…

in the morning I cooked spaghetti and let it cool down so that the sugars would fly through my system when I warm it up…

looked in the fridge and found part of a jar of spaghetti sauce which I used as a base for my sauce…

the addition of spices, A1, ketchup, and soy sauce, with time to mingle together, makes for a tasty addition to the spaghetti… also added some frozen meatballs to get in the required protein… smelled lovely as it was simmering…

while that was cooking, I went out and shovelled between the front steps and the driveway… snow seemed heavier than in the backyard yesterday, lol… and my back is not so happy just now;-(…

my shovelers came by this morning and did the driveway and sidewalk (but not the connecting area)… very happy they were able to get that done as it needs to be clear for the mail carrier… and Tuesday my grocery order should arrive as well…

supper was tasty and there is enough sauce and spaghetti for two more meals… yay…

seemed like a full day;-)…

twisted…

03 Friday Apr 2020

Posted by sulis303 in family, health, life, moments, nature, Uncategorized, weather

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back, big girl pants, blessed, Kobo, moments, nature, reading, sky, snow, sunset, sunshine, twisted, weather, widow, yoga

my daughter sent me a calendar wth daily yoga for April, so this morning I decided to do some… I got an old yoga mat out, arranged my phone so I could see it from the mat and started the video…

unfortunately I twisted my back in the process so I’ve had to be very careful with everything I’ve done for the rest of the day…

since the girls were little I occasionally end up with a hurt lower back… sadly, it usually takes ages to return to normal… there’s never an obvious action to cause the problem… it just means being careful about standing for too long and twisting the wrong way when sitting…

my solution today has been to quietly sit in the living room and read… so happy I found the books on Kobo…

for a good portion of the day it snowed and late in the afternoon the sun came out and it looked beautiful with everything covered in snow… especially as I didn’t have to leave the house…

as I was sitting and reading I looked out to see the most beautiful sky…

seeing this stunning view was a very special moment, which I enjoyed…

circle…

12 Saturday Nov 2016

Posted by sulis303 in family, health, life, loss, nature, Photography, technology, Uncategorized

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back, big girl pants, circle, flowers, Formal Gardens, shadows, sunlight, trees, walk, widow

today I went to the Formal Gardens at the Park to walk the circle… haven’t been moving much for the last few days and really needed to get some exercise…

the shapes of the trees stand out now as there are no longer leaves on them…

this beauty was covered in red berries…

the sunlight and shadows were quite stunning…

circle of tall grass…

stunning with light shining through…

wonderful to be walking in the sunshine although only managed two laps, not my usual three…

had to slow down now and again but on the whole my back was behaving…

picked up some groceries on my way home and stopped by the floral department to take a few pictures…

stomach…

11 Friday Nov 2016

Posted by sulis303 in family, health, life, loss, nature, Photography, technology, Uncategorized

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back, big girl pants, flowers, pictures, Remembrance Day, stomach, widow

watched the Remembrance Day service from Ottawa this morning and spent some time thinking of my parents and my beloved’s father who were all in the services, and my son-in-law who is currently in the Air Force…

brought home my flowers from the office yesterday and have been enjoying them all day…

had some fun taking pictures this afternoon…

as the day has progressed my stomach has become more and more unhappy… 

really, back and stomach… enough…

hoping for a better day tomorrow…

through…

10 Thursday Nov 2016

Posted by sulis303 in family, health, life, loss, nature, Photography, technology, Uncategorized

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back, big girl pants, ChefsPlate, heat, SkipTheDishes, sore, through, widow

did something to my back yesterday morning… no idea what… have felt slightly off for a week or so… maybe this is my body’s way of dealing with not feeling well…

by the end of the day it was difficult to move… had the seat on the highest level of heat as I drove home to see if that would help… felt lovely…

lay down as soon as I got in and decided to order supper because I just couldn’t imagine making it…

first time since starting with ChefsPlate that I’ve ordered from SkiptheDishes… I usually enjoy experimenting with making the meals…

enjoyed half of the fish and chips and then went to bed…

during the day getting up after sitting for a while and starting to walk is always the most difficult… still sore today but I have worked through… 

had the remainder of the fish and chips and am planning to climb into bed and sleep in tomorrow…

back…

08 Tuesday Dec 2015

Posted by sulis303 in health, life, nature, Uncategorized

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aquasize, back, big girl pants, Christmas, George, sky, trees

sore back today… might have had something to do with carting all the Christmas decoration boxes up and down the stairs…

but, the space looks fabulous:-)…

had imagined that by the end of the day it would be better… unfortunately not the case, which made for a long day…

  
this wonderful sky greeted us on the way home… 

dragged myself to aquasize and was pleased to make it through the session… didn’t do any twisting…

back home and had supper in stages… started with smoked goldeye and tomato, cucumber and avocado salad… once it was cooked enjoyed a yummy sweet potato…

tasty… now to rest my back…

  
part of the stairway decorations are small wooden trees which George made many years ago…

back…

11 Tuesday Aug 2015

Posted by sulis303 in health, life, nature

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back, big girl pants, flowers, garden, pond, soccer

back to regular life today…

spent a few minutes in the garden checking out the flowers…

  
the dahlia has more flowers on it and two other plants are budding…

  
two beautiful morning glory flowers, neither of which were damaged yet…

the pond is covered with the water hyacinth… that from three plants, lol…

  
got picked up by my daughter and we came out to Blumberg where we are watching the middle guy play soccer… teams are evenly matched and it is a good game…

  
had a salad from Subway for dinner and am drinking some water… beautiful evening even though it is quite warm, but there is a lovely breeze…

sky…

16 Thursday Oct 2014

Posted by sulis303 in life, nature, Uncategorized

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aquasize, back, big girl pants, moon, sky, twist

started the day very early and the moon was bright…

IMG_8857-0.JPGtonight as I was heading to aquasize I took this shot of the sky… very nice…

IMG_8858.JPGwas very careful not to do any twisting there after last week… from Friday to Sunday my back was in bad shape… if I sat for any length of time I could barely walk… laying down helped a bit but then when I got up it would still bother me… luckily I was able to take it easy and by Sunday evening it was much better…

so I was extra careful tonight to not twist…

hope it works out okay… guess I will see tomorrow…

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beloved big girl pants blessed camping chocolate Christmas cold dinner family fish flowers food friends fun garden George grandson grandsons happy hibiscus hot tub light lunch memories moments moon morning glories nature orchid photos pictures plants pond purple rain remembering shopping sky snow sun sunshine supper Technology time treat trees walk water weather widow

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