this afternoon I spent an hour and a half with the dietician that we saw about six or seven years ago just after George was diagnosed with heart problems…

she had been very helpful then and she was equally as helpful today…

I have been researching and consulting with all kinds of people for the last three months as I have moved into this diabetic aspect of my journey…

I had questions and wanted her take on some of the information I have collected…

got lots of answers and up-to-date information… now I have to make a few changes to what I am eating… will start eating more fruit and need to include grains and starches in my diet…

but, on the whole, I’ve been doing a great job… yay me:-)…

and next time I see her I hope to do it at a CancerCare appointment…