Category Archives: health

Ottawa Outing Day 2…

20 Friday Apr 2018

Posted by in family, food, health, life, loss, nature, Photography, technology, travel, Uncategorized

≈ Leave a comment

Tags

, , , , , , , , , , , , , ,

it was a long night, what with my buddy, the bed hog… not only does he hog the bed, but he snuggles right up… and he’s hot…

up early and checked out a few feeds on my phone… my grandson got up about half an hour later and we had some quiet time while the others slept…

when they got up, we had omelettes for breakfast and tried to get tickets to go up the Peace Tower, but is was closed for the day due to a protest…

we drove to Bayshore Mall because my daughter said we needed to go there… and discovered a beautiful show of mannequins dressed in flowers… had a wonderful time wandering around and taking pictures while the boys did other things…

then three of us took a bendy bus, train and double decker bus to get home;-)… lots of fun…

home for a nap, a quick hair trim and then the boys dropped us off for a fancy meal while they went out for dinner and a movie… and even remembered to take the picture I asked for;-)…

we went to Atelier and had a magnificent fourteen course dinner… here are a few of the courses…

they also brought us each an adorable micro mini cake with a chocolate candle that burned…

an excellent day;-)…

Ottawa Outing Day 1…

19 Thursday Apr 2018

Posted by in family, food, health, life, loss, nature, Photography, technology, travel, Uncategorized

≈ Leave a comment

Tags

, , , , , , , , , , , ,

when we left Winnipeg I was just wearing a t-shirt and pants… had put a jacket in my suitcase… it was a warm and sunny day, finally… the longest part of the process always seems to be the waiting, lol… we kept busy playing games on the flight and watching the view out the window… we were happily surprised to find both of the Ottawa/Kingston children waiting for us…

the Baked Expectations Deadly Chocolate Mousse survived the trip nicely and I was pleased to hand it over;-)… likely someone will be eating that for their breakfast…

when we arrived it was around 1 degree and very chilly… particularly as we headed right to Byward Market from the airport for BeaverTails… which were delicious;-)…

ordered Chinese food for dinner and settled in… great to be here…

sentiments…

18 Wednesday Apr 2018

Posted by in family, food, health, life, loss, nature, Photography, technology, Uncategorized

≈ Leave a comment

Tags

, , , , , , , ,

very early this morning, as I was waking up, I heard the geese fly overhead… what a lovely way to begin my birthday…

sunshine and warm temperatures also contributed to a great day…

had a rose and balloons and a card filled with lovely sentiments…

throughout the day texts came, phone calls of people singing happy birthday, emails, Facebook posts, a gift card…

all of which made me feel very special…

missing my beloved but wearing those big girl pants, lol…

and as I write this, more geese are flying overhead…

I truly am blessed…

complicated…

17 Tuesday Apr 2018

Posted by in family, food, health, life, loss, nature, Photography, technology, Uncategorized

≈ Leave a comment

Tags

, , , , , ,

was talking with someone who recently lost a parent…

we were commiserating on the steps and costs of dealing with a death…

it has been a reminder of all the difficult times that we went through when my beloved died…

on the weekend relived a bit of the trauma around the car… after he died, it had to be repaired and detailed following the accident and then I had to have it safetied so that my name could go on the lease instead of his…

so many complicated steps… hard…

slippers…

15 Sunday Apr 2018

Posted by in family, food, health, life, loss, nature, Photography, technology, Uncategorized

≈ Leave a comment

Tags

, , , , , , , , , , ,

so very happy this morning when I was able to step into my slippers without thinking… for days I’ve had to lean on something and concentrate on my knee as I would slide my foot into the slipper…

while grocery shopping I treated myself to some flowers to celebrate my birthday week;-)…

didn’t arrange them that well, but might take some to the office and ask a friend to make them more beautiful… and tomorrow night I will ask another friend to do something with the ones I leave at home…

to top the day off, my grandsons came for dinner and helped with a few jobs around the house, including filling and hanging the feeder in the garden…

if the hot tub ever gets to temperature I will be able to watch the birds, lol…

and after the busyness of the day, my knee is feeling good… yay…

iced…

14 Saturday Apr 2018

Posted by in family, food, health, life, loss, nature, Photography, technology, Uncategorized

≈ Leave a comment

Tags

, , , , , , , ,

the silly hot tub is still not working properly… spent some time at the store and have a few more things to try… the temperature was 101 when I left home and when I returned it was 98… not really the direction I was hoping for, sigh…

spent some time with my leg up and iced it before being picked up to go to our last PTE play of the year…

leg is feeling good and the play was funny…

physio…

13 Friday Apr 2018

Posted by in family, food, health, life, loss, nature, Photography, technology, travel, Uncategorized

≈ Leave a comment

Tags

, , , , , , , ,

today I went to see the physiotherapist again for my knee…

before he looked at it, they iced it… then he checked to see what was still painful… happily most of what he did, didn’t hurt… yay…

then he used ultrasound on it, followed by an electrical current… the ultrasound just feels like gentle massaging but I’m not so sure how I feel about the electricity bit… he describes the feeling as worms running around under your skin… hmmm…

he was showing his Jets love with a great jersey…

we talked about what types of physio I needed to do while I am away to stay on the improvement journey… we also discussed treatments that might be available in the future if it doesn’t settle down… people have given me many suggestions, lol…

I will see him once I get back from my trip… looking forward to walking without a limp;-)…

well, easy does it…

canopy…

12 Thursday Apr 2018

Posted by in family, food, health, life, loss, nature, Photography, technology, Uncategorized

≈ Leave a comment

Tags

, , , , , , , , , ,

when I opened the door to head to work for an early event today, this is what I saw…

people, it is April 12th, sigh… even wore boots because I didn’t want to slip and twist my knee…

sat in the living room for a few minutes when I got home and enjoyed the full canopy on the Japanese Maple and the lovely little rose which I am hoping to plant in the garden whenever it gets warm enough… what a difference a few weeks have made…

had breakfast while I was out, so for supper I had a smoothie… fancied it up with some 100% chocolate squares… and finished the meal off with the last two Christmas shortbread cookies which I found by accident in a kitchen drawer…

what a treat…

glowing…

11 Wednesday Apr 2018

Posted by in family, food, health, life, loss, nature, Photography, technology, Uncategorized

≈ Leave a comment

Tags

, , , , , , , ,

this morning I had a happy surprise when I went by the window in the hallway…

it was around six am and the light was still glowing in the garden… the solar light had stayed on all night… surely a sign of warmer days and stronger sunlight…

had to go back to the bedroom to get my phone so I could get a photo of it…

as I drank my smoothie I also noticed the moon out the window…

every day is getting lighter… this makes me very happy…