been keeping track of my exercise since last April…

have found that I try to get in my goal of 5000 steps most days and been very proud of myself on the days I have gone way over…

got the Fitbit when we were having one of our stepping contests at work and have found it a great way to pay attention to my activity level…

it’s only been since mid January that I started to record my caloric intake thanks to a comment from one of my colleagues…

it is now imperative that I record what I am eating, so having the option to do most of the recording in one place is helpful…

I continue to search for something where I can record the blood sugar readings as well as the food log in a simple manner…