started the day with this beautiful African violet…

  
lovely to see the flower and the many buds… 

attended a great presentation by Cy Wakeman… she shared some excellent points about leadership in a humorous, but very direct way… certainly made me think about my own leadership style…

was particularly taken with her comments  “reality is the birthplace of innovation” and “quit believing what you think”… 

lots to think about…

 
fit some time in on the treadmill at lunch… ate well all day… off to do a few more steps…

was a good day…