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this afternoon I had my six month check up at CancerCare

had an hour wait as they were behind…

I always think about the people they are seeing… someone just finding out they have cancer… maybe they are facing a long period of treatment or maybe even being told they have a very short time to live…

all I was having was a check up… not really that big a deal to wait a while…

happily my appointment went well and I don’t have to go back for another six months… I’m one of the lucky ones…

my daughter was able to come with me and I really appreciate having the support

last week I saw my GP… she was happy with my progress and my blood sugar numbers… happy that eating and exercising are helping keep my numbers down…

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today’s healthy lunch:-)…