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for a while now people have been commenting on how good all my meals are…

I am watching everything that goes into my mouth and eating lots of veggies…

giving up sugar hasn’t been that difficult… even chocolate hasn’t been a problem, so far…

the main time I miss sugar is in my tea… I tried a teaspoon of honey, but it didn’t really seem to sweeten the tea so I decided it wasn’t worth it…

I still miss chips, but am having a few of them every now and then…

working at finding new ways to eat the foods I can still have and to be sure to think ahead to the next day so I can have healthy meals… not something you can necessarily pull off at the last minute, lol…

tonight I made a Cornish hen and avocado sandwich on flax bread… added a bit of the cranberry jelly I made for Christmas… it was delicious…

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I have an appointment with a dietician in a few weeks and am looking for clarity around what to eat with what and if I am clear on the things I can’t have…

glad that I haven’t had this meeting yet as I think I have a better understanding of the things I want to review with her…