Tags
big girl pants, bone density test, density, knee, osteoarthritis, scan, twisted, widow
I’ve been having a bit of trouble with my knee recently… my physiotherapist named it osteoarthritis when the same thing happened last year…
yesterday I had a bone density test, which thankfully turned out to be a scan, lol… not anyone sticking anything into my bones, whew…
part of the process involved the technician twisting my foot and using a weight to hold it in place while the pictures were taken…
unfortunately it really irritated my knee…
this morning it was still a touch grumpy although I’m sure the rainy weather isn’t helping, lol…
I’ve been trying to walk faster and further following my doctor’s instructions, but I’ve decided to back off a bit and try slower and longer to see if that makes it feel better…