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I had a bit of a giggle the other day when I was taking a pill…

years ago, pill-taking was a serious and stressful business… swallowing them was difficult and whenever I needed medication, I would try to have it in liquid form, or the smallest possible tablet…

a dietitian shared the information that if you turn your head to the left things go down more easily and that was very helpful knowledge for me…

currently, one of the pills I take is ginormous as far as I am concerned… it is still difficult to get down, but I am able to do it…

interesting what you can learn to tolerate over time…