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herbiggirlpants

~ the new reality of a "70 something"

herbiggirlpants

Category Archives: business

bruise…

24 Friday Jul 2026

Posted by sulis303 in business, health, life, retirement, technology, Uncategorized

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big girl pants, bloodwork, bruise, Dynacare, efficient, moments, Technology, widow

I have a doctor’s appointment next week which meant that this week I had to have bloodwork done…

Dynacare come to the house and the process takes about ten minutes…

this technician is one of my favourites…

he is quick, efficient and rarely leaves me with a bruise…

last time was quite different, lol…

cancer-free…

23 Thursday Jul 2026

Posted by sulis303 in business, health, life, moments, retirement, Uncategorized

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big girl pants, blessed, cancer-free, core, difficult, exercise, moments, physiotherapist, surgery, widow

I’ve had my yoga mat out for a few weeks now… since I saw my physiotherapist…

for the first week I did a couple of exercises involving rocking my legs and lifting them to my chest… not too difficult and they seemed to help with the twisted knee…

then, the next week a new exercise involving my core came along…

this one seems more complicated and harder… which also makes it harder to get down and do them, lol…

but, this week marks 14 years since I had a hernia/hysterectomy surgery to deal with cancer of the uterus which made me cancer-free…

that puts a little thing like a difficult exercise into perspective, doesn’t it🤨….

humming…

19 Sunday Jul 2026

Posted by sulis303 in business, garden, life, loss, moments, retirement, Uncategorized, weather

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big girl pants, F1, garden, humming, moments, nature, power, quiet, Technology, widow

I was up at 6:30 to watch the F1 pre-race show, and then the race, when the power went out…

I reported it and then went outside to read, happy that the race would be recorded on the PVR…

it is always so quiet when this happens, and, as it was very early, there were few people or cars up and about…

enjoyed a delightful couple of hours in the cool weather, with my book, and the fish, who actually made noise as they were eating and searching for food in the pond…

usually you never hear them…

all of a sudden water came spurting out of the waterfall and the sound of air conditioners humming ended the quiet…

then it was time to make tea and breakfast and get back to the schedule…

hairdresser…

18 Saturday Jul 2026

Posted by sulis303 in business, health, life, moments, retirement, Uncategorized

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big girl pants, blessed, flowers, hairdresser, moments, plants, walk, widow

on the walk to the hairdresser I took a few pictures of flowers and plants along the lane…

looks a lot better than my weed filled area, lol…

got the haircut and walked back home…

then lazed around the house and garden for the rest of the day🙂…

best…

08 Wednesday Jul 2026

Posted by sulis303 in business, health, life, moments, retirement, Uncategorized

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best, big girl pants, blessed, exercises, health, knee, L1, moments, physiotherapist, widow

saw my physiotherapist recently as I’ve been having trouble with my knee…

I hadn’t seen him for a number of years, but he had helped me a few times previously…

he had me walk and discovered that my hips are currently not even, which had been part of the problem the last time I was there…

the best news was that the issue isn’t my knee, it is my L1…

once he knew the problem he was able to improve the situation by manipulating (as in, pressing down really hard) the appropriate spots on my butt…

I also mentioned that I’ve felt as though my balance was off, which apparently is connected to the whole L1 thing…

now I have exercises to do before I see him again in a week… and my butt is really sore lol…

blender…

06 Monday Jul 2026

Posted by sulis303 in business, food, health, life, moments, retirement, Uncategorized

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big girl pants, blender, immersion blender, moments, old and new, purple, smoothie, widow

I use my immersion blender all the time, particularly when I make smoothies… I have had it for a very long time…

I’ve noticed recently that the blades seem dull and when it finishes, there are still bits of whatever is being blended left…

a few years ago I purchased a new immersion blender, because the old one was making rather odd noises… but it continued working so I put the new one on the shelf…

recently, I dug it out of its box and the cute measuring cup that came with it…

then, sadly, I disposed of the old one…

now I have to see how well I like the way it works🤔…

Austria…

29 Monday Jun 2026

Posted by sulis303 in business, health, life, moments, retirement, Uncategorized, weather

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Austria, big girl pants, F1, knee, pesky, read, weather, widow

this pesky knee is being a bit of a pain, so on Sunday I didn’t spend any time getting steps…

made for a quiet day, although with the rainy and overcast weather it was fairly easy to lay around reading and napping…

I also got to watch the F1 race in Austria…

that was fun…

reminiscent…

28 Sunday Jun 2026

Posted by sulis303 in business, family, food, health, moments, retirement, Uncategorized, weather

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big girl pants, blessed, blizzard, Dairy Queen, family, moments, reminiscent, treat, widow

last evening, after supper, my housemate and I went to Dairy Queen, and he treated😊…

sadly, they were out of skor bits so I wasn’t able to get my favourite skor blizzard…

instead I chose a turtle blizzard… bit of a mistake, lol…

I enjoyed the pecans, and the ice cream but the little chocolate half circles (with caramel in them) were just not the least reminiscent of a turtle;-)…

of course I did eat half of it then and finished the second half after supper tonight…

it was a lovely summer treat though…

heat…

26 Friday Jun 2026

Posted by sulis303 in business, garden, nature, retirement, Uncategorized, weather

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big girl pants, friend, heat, moments, nature, Park Cafe, treat, walk, weather, widow

had a lovely walk to the English and Leo Mol Gardens, where I met up with my adventure buddy…

as I waited, I sat with the woman who spends all her time reading… I wasn’t able to see the name of the book, lol…

the gardens are looking much nicer than the last time we walked through them, although everything is still a bit behind…

after we’d been around both areas, we popped over to the Park Cafe and had the Berry Good Sundae, which we had enjoyed just the week before when we were there for a birthday celebration;-)…

tasted like a lovely treat after all that walking in the heat;-)…

then a walk home… and a nap😄…

disguise…

25 Thursday Jun 2026

Posted by sulis303 in business, family, garden, life, moments, nature, retirement, Uncategorized

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big girl pants, disguise, family, filter, garden, moments, net, pond, pump, widow

we bought a new net which we hope will act as a better filter for the pond, so that, hopefully, we won’t have to climb into the pond as often to clean the pump…

right now we have some plants sitting on top of it to kind of disguise it…

if it works well, we will see if we can cut it down just a bit, so it isn’t above water level…

fingers crossed that it does the job;-)…

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