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Category Archives: nature

water…

24 Saturday Jan 2015

Posted by sulis303 in health, life, nature

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big girl pants, Kingfisher, spa, Thermea, water

lovely day… woke up fairly early and watched a bit of TV…

did some chores around the house and then was picked up by my daughter and a friend and went to Thermea (a Scandinavian-type spa)… it just opened this month and we wanted to check it out… packed a bag with robes, flip flops and a toque…

one of my favourite places is the Kingfisher, on Vancouver Island…this spa reminded me a bit of their hydropath…

one nice thing about Thermea is that you can spend the whole day moving from the saunas to the hot tub and cool tub and the cold pool and waterfall…

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there were dry and wet saunas (a eucalyptus one and an orange one)… usually I don’t last long in them, but found it much easier today… must be those big girl pants…

even encouraged the girls to try the polarer pool… name kind of says it all… the temperature in that one is 10 C… just a bit refreshing…

we had a lovely snack and even had a mimosa before we hit the water…

the relaxation spaces were lovely… one had heated marble benches which were very nice… we also sat around a fire in a roofless log cabin… my hair still smells like a campfire, lol…

hardest part of the day was not talking… all the sauna and relaxation areas are quiet zones… after a while hearing people talking was a little irritating:-)… we did pretty well…

I do love the water… it was a lovely treat…

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glad I was talked into going…

sky…

23 Friday Jan 2015

Posted by sulis303 in life, nature

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big girl pants, colour, sky

the sky has been outstanding the last few weeks…

tonight, as we left the office, it was so pink and blue that it was hard to take my eyes off it…

when I got home I dropped my stuff at the front door, turned and got this shot…

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just stood and enjoyed the beauty… it was also ridiculously warm so it was easy to stand and watch the sky…

then, when I got upstairs and looked out the window, I had to take another picture…

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to top off the day I brought home my beautiful flowers and put them on the coffee table…

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think the fish like them as well…

life is good…

presents…

22 Thursday Jan 2015

Posted by sulis303 in health, life, nature

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big girl pants, blessed, dragonflies, hot tub, presents, scarf, supper

I love presents… I’ve always loved them which anyone who knows me knows, lol… George would always be bringing them home…

yesterday I received the beautiful bouquet of white hydrangeas and purple mums…

today I got two presents…

a friend gave me a gorgeous scarf…

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it was from she and her sister to thank me for something I had given them, which they are both enjoying…

the second was supper from my swimming buddy…

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not sure what the official name was but it was a stew of chicken with chickpeas and potatoes and it was delicious…

it was perfect as I had struggled with a sad tummy all day and was wondering what I might make for dinner…

should have gone to Aquasize but just wasn’t up to it…

went out for a hot tub… it is plus 3 right now… bizarre for the third week in January… but lovely…

the final treat was to discover my solar dragonflies were lit for a few hours… they haven’t been on for a couple of months and I was thinking maybe they were broken…

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this is a sure sign that the sun is shining longer and stronger every day and that it shone today… we have really been suffering from lack of sun this winter…

I really am blessed…

flowers…

21 Wednesday Jan 2015

Posted by sulis303 in health, life, nature

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big girl pants, flowers, George, light, treadmill

had a rather hectic day…

in amongst all the activity these beautiful flowers arrived…

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they were a surprise from my colleague, who is admiring them in the picture…

I love flowers and have been missing them the last few weeks… George always made sure I had live flowers during January and February to help make the winter easier… so far I haven’t been able to pick any up as it has been too cold to have them in the car… he would warm the car up and then pop the flowers in and rush home, lol…

on our way out of the office I had to stop and take a picture of the gorgeous sky…

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it was still light at 5:03… that is very exciting…

made dinner, had a nap and then walked on the treadmill for 45 minutes…

warm…

17 Saturday Jan 2015

Posted by sulis303 in health, life, nature

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hot tub, Turkish towels, warm

a nice warm day today…

before it was even light, I went out for a hot tub… lovely and quiet, although I had to wear a toque and a baseball cap because snow was coming down… didn’t see or hear one bird the whole time I was out…

loving my new Turkish towels…

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warm and light and very absorbent…

when I went out to put the chemicals in the hot tub, I didn’t need so much as a sweater and listened to the dripping as the ice was melting… hopefully everything doesn’t ice over…

did a few chores around the house and forced myself to walk on the treadmill as I spent a good part of the day struggling with a stomach ache… it is finally gone…

and I walked for 35 minutes, yay…

company…

16 Friday Jan 2015

Posted by sulis303 in life, nature

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big girl pants, company, fish, George, grandson, Tony Roma's

this morning as I was waiting for my ride I topped up the water in the fish tank… it’s been low for a week or so and every time I am leaving the house I remember that it needs water…

when it is low, the running water is very loud…

took a number of trips back and forth to the sink but other than the one time I poured the water all over myself and the floor there were no issues… got it all done in time…

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the fish like it when it’s full too… they are good company for me… next will be giving the front of the tank a cleaning… algae is starting to take over, lol…

been a very long week…

had a lovely treat tonight when I got to have dinner with my grandson after he came over and shovelled the driveway…

we ordered beef bones, baked potatoes and Caesar salad from Tony Roma’s… I just love Mobile Maitre D and Skip the Dishes… by the time I get home I do not want to go out again to fetch dinner so these are great ways to get the food I want delivered to the house… picking up our dinner was George’s job…

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it is nice to have company…

daylight…

15 Thursday Jan 2015

Posted by sulis303 in life, nature

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big girl pants, bunny, daylight, happy, sun

the days have been getting just a little bit longer…

tonight I took this picture at 5:08… the sky is still light…

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this is very exciting…

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I was also happy to see the lights shining through the snow… they are solar so the sun must be getting stronger…

a few days ago the lights were still shining in the morning…

just thinking about it makes me happy…

saw the bunny running in the front street this morning… so cute… I do love seeing them…

been using my SAD light in the mornings on weekdays… think it has made a difference, but really, there is nothing like daylight and sunshine…

soup…

14 Wednesday Jan 2015

Posted by sulis303 in life, nature, Uncategorized

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. soup, big girl pants, preparing, purple, snow

tomorrow is my soup day…

seemed to have trouble deciding what to make… been thinking about it for at least a week and didn’t make a final decision until today…

had everything at home so didn’t have to run out to the store which was great because we’ve had a bit of snow and my shoveler hasn’t made it over just yet…

had a good time preparing… cooked up carrots, celery, onion and garlic… first time I’ve used this new purple pot, lol…

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put in spices, broth and tomatoes and simmered it for a long time…

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just finished using my purple immersion blender to complete it… once it cools down it will go into the fridge and be ready for tomorrow’s lunch…

busy…

11 Sunday Jan 2015

Posted by sulis303 in health, life, nature

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big girl pants, busy, hot tub, toes

had a very busy day today…

slept in until 8, and don’t think I stopped since then, until about an hour ago…

met the kids for breakfast at The Original Pancake House where I got to have my favourite chicken livers and potato pancakes… yum, can’t even remember the last time I had these…

from there we went shopping where I found two pairs of pants and a new scarf… we looked at chairs and treadmills… had our toes pedicured and I even got a dragonfly painted on one of mine…

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finally, got this beautiful shot of the sky as we were getting into the car just before I dropped the kids off at the bus stop…

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bought groceries, came home and unloaded all my purchases…

had leftover chicken livers for my supper, and napped for an hour… thinking about heading out for a hot tub…

clear…

08 Thursday Jan 2015

Posted by sulis303 in health, life, nature

≈ 1 Comment

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big girl pants, clear, diabetic apps, grandson, snow

this morning I took this picture of the fresh snow on the ground… the window acted like a mirror and so the living room was clear as well…

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kind of fun…

busy day and when I got home my grandson arrived to clear that snow…

he stayed for dinner and then headed home… on his way to the bus his dad turned up, on his way home from work, and gave him a ride… that made me happy because it is cold out there…

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too chilly to hot tub and I am missing my time out there…

still searching for a good app to keep track of my blood sugar and what I have been eating… the ones I’ve looked at have very complicated food records so I will keep searching…

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