yesterday I bought a Veggetti… it spiral cuts veggies so they come out like pasta…

  

my daughter had recommended it as a good piece of equipment for this purpose… there are many price points out there to choose from and this one is reasonable and effective…

tonight I made some cucumber spirals with it and put in a bit of vinegar with them as a side dish for my supper… I continue to be sure there are lots of vegetables at every meal which I think has helped with the weight loss…

  

tried to make some spiral bits with a small carrot, but that did not work at all, lol… apparently, need to use large carrots, not little ones…

the great news is that I didn’t cut or slice any part of my body…

looking forward to trying some different vegetables and seeing how the machine works with them… 

then I will have to figure out how to cook them as well…