recently was talking with someone about meals…

I find that getting supper organized either in the morning before I leave the house or the night before really helps me stay on track…

if I rush out in the morning without thinking and pulling something out for that night, I end up eating something I shouldn’t, or ordering in… not that ordering in is bad, but it is better if it is part of the plan…

this morning I decided on chicken thighs for dinner and mashed cauliflower and potatoes… took out the meat to defrost and off to work I went…

my weekday breakfast is a green smoothie… that makes it easy to get started in the morning…

I try to plan lunch when I am deciding on dinner, in case I might need extra so I have leftovers to use for another meal…

being prepared is helpful… too bad I can’t be prepared all the time, lol…