been pondering how life can change in the blink of an eye…

there I was on Saturday, going for a walk, and then suddenly unable to walk…

luckily I am recovering very nicely, but spending five hours in the Emergency Room and having to use crutches for just three days has opened my eyes to difficulties that others face…

I expect a full recovery… I am now using a cane, but just for a short while, as my knee improves… and I’m able to take the time to recover properly…

of course I have to remember to take it slow and steady, lol…