been back in the groove of walking on the treadmill every morning… kind of fell off the wagon over the holidays, lol… happy to get back on track…

before I left the house I sat and enjoyed the flowers that I picked up on Monday… a lovely treat to have the moment to focus on the beauty…

when I got into the garage it still smelled delicious… just like barbecued steak… yum… pretty nice after three days… didn’t smell when I got home… will check it out tomorrow, lol…