for weeks I was having trouble sleeping…

I think I had a virus which caused an ache in my neck that really made laying down in bed painful… a number of colleagues had mentioned similar issues…

it went on and on… some nights I barely slept… other nights I would wake up ten or twelve times… even went out to the hot tub in the middle of the night and took the odd drug, which clearly shows how bad I was feeling, lol… none of which worked by the way…

for the last few days I’ve been able to sleep without being propped up in the bed…

and I hadn’t even realized it, lol… a reminder of how quickly we can forget when we weren’t feeling well… but great to realize how good being healthy makes you feel…

getting a good night’s sleep is so beneficial to everything else you do…

so happy to be over whatever it was…