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herbiggirlpants

~ the new reality of a "70 something"

herbiggirlpants

Tag Archives: whole wheat

pancakes…

28 Tuesday Feb 2017

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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bacon, big girl pants, friend, lunch, pancakes, recipe, whole wheat, widow

had a lovely lunch at a new restaurant down the street from the office…

met with a good friend and had a great visit while we caught up on our lives…

saw some great pictures of a recent trip and enjoyed a delicious meal…

on my way home after work I picked up bacon to go with the pancakes I made for my dinner for Shrove Tuesday…

last night I dug out the pancake recipe that we’ve used for forty years and sent it off to my daughter, so it was all ready for me tonight… I did add whole wheat flour to the recipe… came out pretty good…

light…

30 Wednesday Dec 2015

Posted by sulis303 in family, health, life, nature, technology

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bears, big girl pants, horse, lights, pasta, solar, timers, tomatoes, whole wheat, wolves, zoo

was rather proud of myself tonight… instead of tossing some overripe grape tomatoes I made sauce for whole wheat pasta… not that long ago I would have thrown them out and certainly wouldn’t have eaten whole wheat pasta, lol…

  
made it up as I went along with the tomatoes, herbs, garlic, and some leftover mozzarella cheese… very tasty…

while it was cooking, I looked out into the backyard and saw the solar lights glowing under the snow… so cute… 

was a bit surprised because the sun wasn’t out very much today… took the boys to the zoo this afternoon and there wasn’t any sun shining the entire time we were there… saw lots of wolves and bears and spotted a new heavy horse…

  
even put its head over the fence so I could get a good shot…

earlier my son-in-law had fixed one of the timers for a light in the living room… somehow we had pushed a button and the light just stayed on, so I’d been turning it on and off manually…

  
happily it is now working perfectly…

the other light in the corner, along with the silver trees, comes on and turns off exactly on schedule…

  
just love it when things work as they’re supposed to…

wish I could figure out how to put the light on the fish tank on a timer, lol..

healthy…

10 Tuesday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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aquasize, big girl pants, blood work, chips, healthy, whole wheat

started my day with blood work for my doctor’s appointment next week…

it was very foggy on the drive to the clinic…

  
this picture came out very clear considering how foggy it was, lol…

apparently the longer you press on the spot where your blood was taken the less bruising there will be…

  
not too bad today…

been a bit worried about how my blood sugar is doing so will be glad to see the results of this test…

we tried to go to aquasize but it was cancelled… on the way home I was fantasizing about either pho soup or Clay Oven for my supper…

but instead I made chicken and spinach on a whole wheat pita and warmed up some of the zucchini soup…

  

how healthy am I…

of course I did have a small bowl of chips after the healthy dinner, lol…

market…

10 Thursday Sep 2015

Posted by sulis303 in health, life, nature

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big girl pants, corn, dinner, falafel, market, morning glories, tzatziki, whole wheat

laughed out loud this morning when I popped outside to look at the morning glories before leaving for work…

  
because of course there were four of them opening… not sure how the plant knows which days I will not be home for the day…

  
at lunch walked over to the Farmers Market with a colleague and brought back some corn on the cob and tzatziki…

had already taken out falafel for my dinner, so decided to add corn to the menu…

 

made some corn chowder with a whole wheat pita filled with tzatziki, spinach, tomatoes and baked falafel…

   
delicious… learning to enjoy whole wheat… much better than when I first tried it, lol… continue to eat in a more healthy manner…

  
multiple colours blooming… I love morning glories…

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