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had a Health and Wellness contest at work where we had to get a blackout bingo

it was filled with exercise and eating some healthy food items as well…

only three items could be marked off each day…

I was doing very well until I got sick, which put me behind as I wasn’t able to get all of the exercise in…

last Friday after yoga I was able to fill in the last square on my card…

this morning at our staff meeting I received one of the prizes for getting bingo

   

 healthy snack bars and dark chocolate… yum… 

will have to eat the chocolate in very small portions…