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feeling a bit under the weather and had a very hard time getting out of bed this morning…

so slow that there wasn’t time to walk on the treadmill… that is a rare occurrence…

as I turned onto the road at the end of the street I saw this beautiful sky… luckily there was no one behind me so I could stop and get a photo…

did give me a bit of a boost

then I had lunch with a dear friend… lovely treat

picked up and taken to aquasize by another friend and afterwards had a bit of leftover dinner from last night’s meeting…

now watching a bit of tv and thinking of a short nap and a hot tub…