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ate well today… started with smoothies… mine was the usual spinach, yogurt, avocado and almond milk… my daughter’s was banana, frozen red berries, coconut yogurt, a bit of spinach, almond milk, and chocolate nibs…
we made it out of the driveway… there was a good bit of snow in it but I didn’t get stuck…

did a bit of shopping, came home, picked up her luggage and went for sushi on the way to the airport…

yummy… and I didn’t eat too much…

got her to the airport and then went and picked up a few groceries…

made it home and into the garage without getting stuck…

my grandson and his girlfriend came over and he shovelled… 

made them pizza and I had goldeye, salad and radishes…

after supper they headed across town…

I am now home alone… 

with tea and the last two imperial cheese cookies from one of my Christmas gifts…