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spent a few quiet moments this morning… first time in over a week that I haven’t been downstairs and walking on the treadmill

instead, I spent some time quietly thinking of recent and upcoming birthdays… many in my circles have had or will be having birthdays soon…

lots of struggles as we age, and we try to support one another the best way we can…

a reminder for me to make the most of every day and be sure to take time to be in the moment