I’ve been thinking about health a lot lately…

possibly it has to do with updating my Will, but I also think it is about being well…

for the longest time my hip was bothering me when I would go to stand up from a chair… I knew it was going to hurt, so was very tentative as I stood…

I also didn’t want to go see my physio person because of covid, so I just suffered through…

recently I realized that it wasn’t nearly as sore as it had been…

it always amazes me how quick we forget a pain that has been ongoing once it stops…

it seems to take longer to recover from aches and pains these days, but I am so pleased once I realize things are better;-)…