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been thinking of those in my circle who are struggling… sometimes it is hard to remember that not everyone finds joy at this time of year…

holidays are often a time filled with grief and pain for many… and often it comes out of the blue…

maybe the rush to get everything done and perfect adds to the stress that then can bring on ill health or sad memories…

as one year is ending and another beginning let’s all sit in the moments and enjoy as many as we can;-)…

blessings to all…