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~ the new reality of a "70 something"

herbiggirlpants

Category Archives: health

clean…

02 Monday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, broken, clean, cleaner, dentist, filling, tile

started the day with a visit to the dentist for a filling… had a cleaning done a couple of weeks ago…

  
went very well… probably the most relaxed I’ve been during a procedure for a very long time… not sure if it is because I am getting older, or actually able to relax better, lol…

when I arrived home the cleaners were just finishing up…

  
love how great it looks once they are done… pictures show what an overcast and dull day it was…

  
living room is ready for company tonight…

took the time to replace a tile which I broke yesterday when I was getting a bowl down for dinner… I had foolishly put one bowl under another and when I took off the top one, the second one flew out and hit the tile before crashing to the floor…

  
bits and pieces when I got them out…

  
lucky for me we had a few spare tiles so it was easy to pick up the bits and put down a new one…

  
the broken bowl was a beautiful heavy purple and blue one which held the heat nicely, sigh… oh well, it was my own fault…

 

halloween…

31 Saturday Oct 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, birch, drill, George, habit, halloween, memories, pumpkins

had a sleepover at the kids…

this morning I took a picture out the living room window of the front of their house… 

 

ignore the bloody footprints, lol… so much brighter with the cedar tree down…  

and now you can see the beautiful birch tree…

this morning we headed out and about to look at tiles and countertops which was great fun… but now I am rather worn out, lol…

this is the front of the house very early on Friday…

  

put out some pass-along boxes, yay… having a box on the dining room counter to pop items in has become a great habit… whenever I get a call from an organization who wants to collect stuff I know immediately if I have enough to pass along, so I’m not running around like a crazy person trying to find stuff… 

this was the front of the house tonight just before I turned out the lights…

  
plastic pumpkins looked cute… didn’t have the energy to put out the usual Halloween decorations… not sure what that was about, although it was much more fun to hand out the goodies with George, lol…

ended up with a total of 17 kids… fair amount of candy left which will need to get out of the house so I am not tempted to eat it…

here’s my final Halloween picture… my youngest grandson admiring the pumpkin his mom had carved with a drill… he was really enjoying the process this year…

 
busy day with lots of fun memories… 

code…

29 Thursday Oct 2015

Posted by sulis303 in health, life, nature, Uncategorized

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big girl pants, Cajun, code, George, light, orchid, pumpkin, sad

the lack of light is starting to affect me…

it is dark in the morning when I get up and get ready for work… and gets dark soon after I get home… as well, it was dull and overcast all day…

took this picture of my beautiful orchid and my little pumpkin person that my sister-in-law made for me many years ago…

  
it was early this morning and the light really wasn’t bright enough to get a good shot…

last night for supper I had chicken with brussel sprouts and potato… very tasty although the brussel sprouts were a bit Cajun… that was a code word in our house for when George burned something, usually on the barbecue, lol…

  
bit more of that dark, lol… 

might be a bit lighter in the mornings for a while as the clocks turn back an hour on Saturday night…

think I must take my SAD light into the office and start using it again…

reimagined…

28 Wednesday Oct 2015

Posted by sulis303 in health, life, nature, Uncategorized

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big girl pants, connect, fish, moment, orchid, Pause, reflect, reimagined, Robert Leider

recently came across an article which struck a chord… I subscribe to a newsletter which often gives me Pause to think…

this time it led to an article by Richard Leider on reimagining one’s future at any stage in life…

what struck me particularly in this article was the piece about living in the moment… 

for the past number of years I have been working hard to be in the moment as often as possible…

sometimes I am very successful and other times, not so much…

other points in the article resonated as well… 

connecting was one… I have been contemplating retirement, but feel that if I were to stay home I might turn into a hermit, lol… not a good plan… I enjoy what I do as well as the people I do it with… I want to go to work each day and hope to work until I don’t have that feeling anymore…

choice was another… these last three years I have stepped out of my comfort zone many times and done things I never would have imagined… like writing a blog… eating at a restaurant on my own… looking after my home…

Life Reimagined feels like what I’ve been living for the last while, without even knowing…

also made me giggle a bit as much of this is what the ReImagining group I am part of has been doing for over twenty years…

tonight I took a moment to check on my orchid and have a good look at it… it has more blooms and I got a nice shot of it with the fish tank in the background…

  

boots…

27 Tuesday Oct 2015

Posted by sulis303 in health, life, nature, Uncategorized

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big girl pants, boots, cold, dark, Fall, hot tub

have started to wear my water boots for my trips to the hot tub…

  
the deck is getting rather chilly whenever I go out… very sad…

possibly that and the dark are a sign that it is getting to be fall, sigh…

ready…

26 Monday Oct 2015

Posted by sulis303 in health, life, nature, Uncategorized

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big girl pants, carve, decorations, halloween, pumpkin, ready, walk

worked the late shift today so first thing I walked over to the grocery store to pick up a few items…

really considered taking the car, but knew I needed the exercise…

on my walk I saw a nicely decorated yard…

  
fun to see it as I was walking by so I could admire all the pieces… was especially taken by the crows, which at first I wasn’t sure were fake, lol…

encouraged me to walk down a different street on my way home to look for other cool places…

been thinking about Halloween and being ready… kids brought me a new candy bowl and I have a box full of chocolate bars…

not so ready with the pumpkin… usually we would have carved three or four pumpkins by now… I don’t even have one to carve… but did notice that there were lots at the grocery store…

hope we have an opportunity to do some carving and decorating…

still have to put out the decorations around the house… usually the boys help me with that too… not as much fun on my own…

will see how ready I am by Saturday, lol…

stirring…

25 Sunday Oct 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, geese, George, hot tub, pictures, spoon, stirring, visitors

spent some time in the hot tub this morning…

  
had to put on my water boots and my touque… starting to be cold on the feet and the ears…

 

a dozen geese flew just over the house in total silence… wonderful view of them…  what a special moment…

as I was sitting there I was thinking of my new spoon…

  
reminded me of going to a family member’s cottage for weekends a number of years ago… George and I were both early risers and he would make coffee with two spoonfuls of sugar and a good dollop of milk… took a while to stir that sugar in, and the sound of the stirring would drive our host, who was trying to sleep in, crazy… got to be a bit of a private joke for us…

hadn’t thought of that for years, lol…

got my pictures printed and put them into two of the squares in the coffee table…

  
asked one of my grandsons to help me and he had a hard time because he thought they should line up exactly… eventually he gave up on the job and asked his mom to finish… we did have some fun looking at them and remembering the events…

hoping that visitors will also enjoy looking through them…

Saturdays…

24 Saturday Oct 2015

Posted by sulis303 in health, life, nature, Uncategorized

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. soup, big girl pants, kitchen, pictures, pumpkin, quiet, Saturdays, shells

spent the day around the house…

Saturdays are my usual rest day where I do very little…

today I cleaned out two cupboards in the kitchen… put some of the items in the pass-along pile and added some to a different spot…

  
packed up all the shells in the living room coffee table and put they away upstairs in the bedroom closet… now, don’t forget where they are, in case I do, lol… still haven’t found my originals which I packed up about a year ago…

  
had some fun choosing and printing pictures… until I ran out of photo paper… tomorrow going to make a run to Stapes…

watched a number of my PVRed shows in between the bits of work…

  
finally, spent a bit of time making some soup with pumpkin and acorn squashes… came out pretty good considering I didn’t use any type of recipe…

  
interesting coloured sky this afternoon…

  
good day…

dull…

23 Friday Oct 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, cavity, dentist, dull, flashbacks, glass, rain, spoon

yesterday morning the sun was shining on us as we drove to work…

  
this morning I headed to work early for a dentist appointment… it was dark and raining… proceeded to rain for most of the day… very dull and on top of that the dentist found a cavity…

had a rough day with flashbacks to the day George died… three and a half years later and it still stabs at my heart… not really what I want to be remembering and certainly drains my energy…

had a wonderful gabfest with a couple of my dear friends last evening… great to have the opportunity to catch up and spend time together…

  
I was given this amazing glass spoon, with a tiny bit of purple and turquoise on it… plan to make it my tea spoon so it will get lots of use… it feels amazing…

  

together…

22 Thursday Oct 2015

Posted by sulis303 in health, life, nature, Uncategorized

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big girl pants, blessed, George, Grandpa, instant, leaves, memories, together, voice

was recently reminded of how your life can change in an instant… one minute someone is here with you, and the next they are gone, sigh…

  
was a beautiful sunny day as we arrived at the office… the light was shining on this tree at the corner of the building… lovely colour and the highlights where the sun was shining on it were wonderful…

  
walking by these piles of leaves on my way home reminded me of some fun times with George and the little boys… they spent lots of time raking leaves and jumping and hiding in them…

I particularly think of a day we were at the park and the boys were very little… they decided to gather leaves and spent ages collecting them with grandpa’s help and then getting covered up and popping out of them, to our surprise, lol…

they were so small when he died… the littlest one barely remembers him… 

I heard his voice in a short video on Facebook the other day, and was brought to tears… how quickly we forget… it was really a treat to hear him, even if it was painful…

such excellent memories… I have been blessed… we had an amazingly wonderful life together…

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