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herbiggirlpants

~ the new reality of a "70 something"

herbiggirlpants

Category Archives: health

thumb…

13 Monday Jun 2022

Posted by sulis303 in business, family, garden, health, life, moments, nature, retirement, Uncategorized, weather

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big girl pants, blessed, fasten, flowers, garden, injured, irrigation system, moments, need help, process, Technology, thumb, watering, widow

Saturday, I had an injured thumb…

Friday’s project had been to get the little irrigation system I purchased last year installed…

I read through all the instructions, watched a video, and gave it a shot…

a number of weeks ago we had attached the main hose and run it about halfway, so I finished laying it out so that the newly planted ferns will also get water on a more regular basis…

then I started fastening the feeder hoses… I started with the hanging baskets and then moved on to the perennials in the bed…

connecting the feeder hose to the main hose involves punching a hole, with a very handy tool, and then pushing the connector into the main hose…

this was the difficult part and my thumb took a beating… eventually I stopped because it was becoming painful…

for sure I won’t be working on it for a few days, lol…

intentional…

10 Friday Jun 2022

Posted by sulis303 in garden, health, life, moments, nature, retirement, Uncategorized, weather

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big girl pants, blessed, enjoy, garden, happy, intentional, moments, nature, plants, purple, weeding, widow

I am being intentional about spending as much time as possible in the garden…

it feels important to enjoy every minute when the weather is good…

I’ve also been doing a bit of weeding whenever I feel so inclined, lol…

although weeding hasn’t been one of my favourite pastimes, I am beginning to enjoy it… the satisfaction of a tidy area that I cleared is rather nice… although I am also thrilled after Hilda the Gardener has been by and tidied the beds and paths…

now that the front beds are complete, I am thinking of using some of the landscaping fabric around the Inukshuk… just have to get more mulch before that can happen…

here are a few spots I recently cleaned up…

the garden is definitely my happy place;-)…

reminded…

08 Wednesday Jun 2022

Posted by sulis303 in garden, health, life, moments, nature, retirement, Uncategorized

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big girl pants, blessed, garden, happy, moments, nature, pond, reminded, rocks, serenity, time, widow

as I enjoy time in the garden I am reminded of how blessed I am…

yesterday I worked on hooking up the pump to the waterfall… the rocks that go around and over the pump were very heavy…

all of the cushions went out and looked good, although those darn elm seeds seem to be neverending and cover everything, lol…

had a meeting in the garden and was pleased with how well it went…

spent the rest of the day reading and maybe having a little nap…

the squirrels have been chatting a lot but there haven’t been many birds around… I did spot a neighbourhood cat having a sleep on the bench in the side garden, lol…

how blessed am I to have this beautiful space and the opportunity to sit and enjoy the serenity it provides;-)…

edges…

03 Friday Jun 2022

Posted by sulis303 in garden, health, life, moments, retirement, Uncategorized

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big girl pants, broken, bruises, edges, fell, garden, memories, moments, pond, shock, walk, widow

it was a year ago today that I fell into the pond…

I must say that I am still very careful when I walk around the edges of it…

wonder how long it will be before I am not so deliberate about moving in that area…

I can still feel the shock… and now I laugh when I think how I pulled my phone out of my back pocket, in the water, and dried it on my shirt even before trying to get out🤪…

the other memory involved the huge bruises that came up across my breasts days later from where I hit the waterfall rock… although they were a beautiful shade of purple… apparently I really hit it hard, lol…

compartment…

02 Thursday Jun 2022

Posted by sulis303 in business, garden, health, life, moments, retirement, Uncategorized, weather

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Armstrong and Small, big girl pants, blessed, compartment, eye glasses, flowers, garden, glasses, house, lawn, mask, moments, widow

yesterday, I headed out to see the eye doctor and had to return to the house because I forgot my mask🤪…

I took out another one and put it into the glove compartment so if I forget again, there will be one available…

I was there for over two hours… apparently, my eyes and my current glasses are special, lol… the attention to detail and care of clients is quite amazing in these days of get ‘em in and get ‘em out… we also did some looking at new frames and discussed a number of possibilities for lenses…

as I drove up to the house, I found Hilda the Gardener just going into the garden with a beautiful hanging basket which she brought for me as a gift…

after she left I noticed that the lawn had been mowed, which was great as the grass had grown a lot with all the rain…

and the house got cleaned in the afternoon…

all in all, a pretty fine day…

rooting…

20 Friday May 2022

Posted by sulis303 in business, garden, health, life, moments, nature, retirement, Uncategorized, weather

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big girl pants, blessed, flowers, garden, gardener, happy, health, moments, nature, plants, purple, rooting, weather, widow

spent a delightful hour with Hilda the Gardener a few days ago…

we discussed our plans about what will go where in the garden as well as some options for variety this year… even just talking about how the garden might look is energizing…

she brought me shoots from her spider plant which I have now put in water and set on the rooting ledge, lol…

and we set a date to go plant shopping together… not sure if this is a good thing or a very bad thing🤪… her vehicle has lots of room in it…

so much fun…

connectors…

18 Wednesday May 2022

Posted by sulis303 in business, garden, health, life, moments, nature, retirement, Uncategorized, weather

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big girl pants, blessed, connectors, flowers, garden, moments, nature, peas, planters, plants, popsicle sticks, sunshine, tags, weather, widow

spent time in the garden on Monday, even though the temperature was cool…

found the trellis pieces and the connectors for my planters and put them up… was worried for a few minutes because those connectors did seem to be hiding… my neighbour was out and helped me fasten them to the chain link fence so they won’t blow over…

added a bit more soil to each of the nine pots and then planted three of them with peas… apparently they like the cold to get started…

brought out the purchases from last week so they could get a bit of sun and set an alarm to remind me to put them back into the garage before bed…

and then yesterday I found popsicle sticks and made tags so that I can remember what got planted where, lol…

still have to get out there and pop them in…

self-talk…

16 Monday May 2022

Posted by sulis303 in health, life, moments, nature, retirement, Uncategorized, weather

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Assiniboine Park, big girl pants, blessed, flowers, forest, garden, geese, goslings, health, memories, moments, nature, Park, path, self-talk, trail, trees, walk, weather, widow

I walked to the Park today… first time in I don’t know how long… at least a year, and maybe longer than that…

took a bit of self-talk to get out the door… I am certainly feeling braver on the whole with being around other people, but I haven’t walked any distance for a long time…

so happy that I did it… the streets were clear of water… thank goodness… and there were very few people on the sidewalks and paths…

walking through the forest in the Park always brings me joy… and they have new signs with wonderful quotes along the way…

the trail has been renamed Story Trail and is part of the Indigenous Youth Storytelling Program… what a great idea… the trail has obviously been cleaned up and there was even a hut made with fallen branches… I am hoping that it might be covered with leaves as the summer progresses…

going through the English and Leo Mol Gardens was a bit disappointing, although really, considering the weather, what was I expecting, lol… the gardeners were everywhere raking and cleaning up the spaces, but there were very few blooming things… I saw one tree, a few daffodils and maybe a berginia in a few different locations…

the great news was that it was basically empty so I had ample time to stop and look whenever I wanted…

there were many geese and I did spot a few goslings, which was delightful…

I was a bit tired by the time I made it back to the house, so I had a nap…

weaving…

15 Sunday May 2022

Posted by sulis303 in garden, health, life, moments, nature, retirement, Uncategorized, weather

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big girl pants, blessed, garden, moments, nature, plants, pond, sunshine, weather, weaving, widow

although it wasn’t very warm I went out and worked in the garden for an hour or so…

most of that time was spent weaving the Virginia creeper into the lattice along the garage and removing bits that were in the wrong places… it will be interesting to see if this makes any difference to how it looks throughout the summer as I’ve not done this before…

mixed up eggshells and some leaves with the soil that we picked up the other day although I didn’t put it into any planters yet…

moved a floating basket from one pond to the other and added a tiny piece of floating water lily to anchor it… no idea if it will grow in this, but will watch and see…

the sun was out for a portion of the time… I still needed a light jacket, but sure enjoyed being outside;-)…

slathered…

10 Tuesday May 2022

Posted by sulis303 in business, food, health, life, moments, retirement, Uncategorized

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bannock, big girl pants, blessed, cream cheese, food, moments, slathered, smoked salmon, tasty, treat, widow

today’s lunch was smoked salmon and cream cheese on mini bannock…

I get Bannock in a Box and then bake a couple of them at a time so that I have bread available when I want some… for whatever reason, I do not like fresh bread that has been frozen, unless it is for toast…

Costco has the salmon and it is also frozen…

it only takes a little while for it to thaw… and the packages are good for one serving…

I baked the bannock and when it was cool slathered it with cream cheese and the salmon and sprinkled on a bit of dill…

it was delicious and a wonderful treat…

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