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~ the new reality of a "70 something"

herbiggirlpants

Category Archives: technology

red…

26 Thursday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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allum, big girl pants, colour, hair, purple, red, strength, toxic

been getting lots of compliments on my hair lately…

  
made me remember back to the first time I coloured it…

had been working in a very toxic environment and was trying to wear red every day… red is a colour that makes me feel strong and I really needed to find strength wherever I could… didn’t have that many red clothes so I decided to have a little bit of red put into my hair…

never been coloured before, but I was desperate to feel some type of protection…

it was just a tiny bit at the front of my head which could hardly be seen, but I had red on every day… helped make me feel stronger as I struggled to get through those very difficult days…

not long after I got out of that bad spot I decided to put purple in my hair…

tried a few systems that I put in myself, but the colour would wash out with every shampoo…

eventually found a place that used allum and had my hair professionally done… seems silly to dye such short hair but it lasts a long time and doesn’t leave any colour behind on towels or pillows, lol…

have tried having a tiny bit in and other times there has been a lot… outside in the sun it always looks amazing…

my hairdresser did a great job this time and it looks very nice…

does make me giggle when someone says “I like your hair” because I don’t even think about it anymore… it is just part of me…

interesting how we get to a certain place in our lives…

break…

25 Wednesday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, break, Carbone Coal Fired Pizza, dinner, Gas, Grey Cup, horses, parade, Tea

two fun treats today…

got to watch a parade go by the office with horses and carts and lots of people dressed beautifully…

 
police cars were blocking Donald Street…  
 
it was getting colder, but everyone kept walking along…

  
assume it had something to do with the Grey Cup Celebration… didn’t get out quick enough to get a good shot of the horses…

lovely little break in the day…

then I had dinner with two dear young women… don’t get out often to eat, particularly on a week night… and it was excellent to be able to spend some quality time with these amazing individuals… they both give me energy… 

went to Carbone Coal Fired Pizza on St. Mary Avenue and had salad and thin crust pizza… yummy… I really do prefer the thin crust versions…

on my way home I stopped for gas… it was around six and there was a lineup… crazy… but now the tank is full… both my dad and George always said it was best to keep the tank at least half full especially in cold weather, so I’ve followed that direction…

when I got home I made a pot of Chocolate Rocket tea… at the restaurant I thought the wait person said they had green and red tea… wasn’t sure what red tea was, lol… apparently he said green or red rose… sometimes I don’t hear that well…

but the Chocolate Rocket was just what I needed…

now for some tv…

purple…

21 Saturday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, deer, hair, purple, Safeway, sunlight

so happy to get my hair purpled today… was supposed to have happened on Monday but something came up and we had to rebook…

my hair has been too long since last week and I have really forced myself not to go and get it cut… colouring is much easier the longer the hair is…

  
waiting for the cooking portion to be complete… as I left the house in Charleswood I watched this deer in the next yard…

  
so pretty… and the sunlight shining was lovely too…

popped into the Safeway store and picked up groceries… good sales today… had six or seven bags which included some items for Christmas…

got home, put everything away and had a short nap…

  
feels great and looks good too… a couple of people commented on it as I was shopping…

outside…

20 Friday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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blessed, drift, Fitbit, outside, shovel, sleep, snow, son-in-law, window

last night when I got home the bathroom window looked cool…

  
the glass blocks were covered in snow on the outside…

not sure if there wasn’t any wind during the night, or whether I was just so exhausted that I didn’t hear the flapping siding… had a good sleep and didn’t even need my Fitbit to tell me that, lol…

woke up with a stuffy head and sore throat, but felt better as the day progressed…

got this shot of the drift in front of the garage as we were leaving for work…

  
glad I didn’t need to take my own car because it might not have made it through…

am so blessed with my great kids… my son-in-law stopped by on his way home from work at 7 pm to shovel so that I can get out tomorrow…

  he did the whole driveway…
  
even the backyard… so I can get out to the hot tub:-)…

and my grandson has agreed to do the shovelling again this winter… this weekend he is out of town, thus the son-in-law…

well I guess winter has arrived… 

glittering…

18 Wednesday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, focus, frost, genuine, glittering, Travis Bradbury, wind

started the day by taking a picture of the chair outside the back door on my way to the garage…

  
it was glittering beautifully in the light… frost…

read an interesting article today, by Travis Bradbury, on genuine people… really resonated with me…

I printed it and plan to highlight a different paragraph every day to remind myself of the important message for me… being real in whatever you do… good to have something to work toward…

hard to focus on anything tonight… the wind is blowing like crazy… and there is a piece of loose siding just outside the bedroom banging against the house… hope it is still there in the morning…

think there is going to be more than frost on the ground when I get up…

laurentien…

17 Tuesday Nov 2015

Posted by sulis303 in health, life, technology, Uncategorized

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big girl pants, colouring, colouring book, craft, grandson, laurentien coloured pencils, memories

there has been this new thing where adults are colouring in a variety of adult colouring books…

was talking with my grandson about colouring… asking if he might like one of these types of colouring books… wasn’t sure if he would find them too complicated… we were looking at a number of them… he thought he would like one of them… he usually uses markers on his projects so we talked about how he would need to use coloured pencils in these books… he thought he could do that…

since then I’ve talked with a few people about coloured pencils…

my daughter and I were talking abou what type to get if I was getting some for a present… she said not to get anything but Laurentien Coloured Pencils...

  
in a conversation with someone else, we were talking about when we were kids and getting a new package… and how special it was… usually you got them at the start of school… 

sometimes you would get a twelve pack, but if you were really lucky you might get the 24 pencil case… reminded us both of how much fun we had with them… she was flooded with memories just talking about it…

  
I checked in my craft box tonight and found this… they are still the best…

might have to get me one of them colouring books…

changes…

16 Monday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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A1C, big girl pants, changes, cholesterol, ducks, hospital, iPhone, moments, Pro-Activ

weather wasn’t quite so nice today… it was cooler and rainy for much of the day…

arrived early at The Forks for breakfast with a dear friend, so wandered along the river walk before the rain really got going… took this picture of the newest sign…

  

looks pretty cool, but then I spotted the mallard ducks… 

  
and geese… I do love my birds…

  
also took a few pictures of St. Boniface Hospital… reminded me that George’s bypass surgery took place in November of 2008 and he enjoyed the next four years… seems like a different life ago…

  
then there were the six weeks I spent there in 2010… many hours of looking out onto the river…

  
was realizing how I have grown and changed over the last few years… 

after breakfast I stopped to visit with a former colleague… not something I would have done before without causing a lot of stress…

went to the mall, had a problem on my phone sorted out, and picked up a number of gifts for Christmas… very happy to have that pretty much done… stopped at a few other spots to finish up the shopping… am feeling more excited about Christmas this year I think…

went to the doctor and was thrilled with the report on my A1C and cholesterol… it was so good that we don’t have to think about drugs for at least the next three months…

he was astonished at how low both numbers were… woohoo… I am sure the cholesterol came down due to the Becel Pro Activ margarine I’ve been eating every day…

also feeling less concerned about checking my blood sugar more often… he had me stop testing when I saw him last and I have felt like I lost a crutch… but I can trust that I know what I can and can’t eat…

haven’t lost any weight according to their scale but I think I am actually at about 160… think I have lost about 38 pounds since last November…

during the appointment I realized that it was last November that I was diagnosed with diabetes… lots of lifestyle changes since then…

some wonderful moments to savour today…

portobello…

13 Friday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, burger, delicious, mushroom, oven, Pinterest, portobello, tasty

just finished my first portobello burger… amazed to say it was delicious…

  
put spinach, grape tomatoes – all that I had (and worked pretty well) – and grainy mustard on an English muffin… 

used a Pinterest recipe where the mushrooms were marinated for thirty minutes in oil, balsamic, garlic, basil and cilantro… baked them for twenty minutes at 400 degrees…

  
had heard many people say how great these burgers tasted but I figured it would just taste like a mushroom…

I will certainly have another…

footwear…

12 Thursday Nov 2015

Posted by sulis303 in health, life, technology, Uncategorized

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big girl pants, footwear, pain, sandals, water shoes

actually made it to aquasize tonight…

went pretty well… got through the class and moved the whole time…

  
wore these old water shoes… they used to be a bit on the small side but now they fit perfectly…

was talking with someone about wearing sandals all the time and the reason I do that… they also have problem feet although their shoes are fancier than mine…

  
used to struggle with pain in my feet all the time but once I started wearing this brand of sandals the pain evaporated…

so I wear them all the time…

healthy…

10 Tuesday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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aquasize, big girl pants, blood work, chips, healthy, whole wheat

started my day with blood work for my doctor’s appointment next week…

it was very foggy on the drive to the clinic…

  
this picture came out very clear considering how foggy it was, lol…

apparently the longer you press on the spot where your blood was taken the less bruising there will be…

  
not too bad today…

been a bit worried about how my blood sugar is doing so will be glad to see the results of this test…

we tried to go to aquasize but it was cancelled… on the way home I was fantasizing about either pho soup or Clay Oven for my supper…

but instead I made chicken and spinach on a whole wheat pita and warmed up some of the zucchini soup…

  

how healthy am I…

of course I did have a small bowl of chips after the healthy dinner, lol…

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