for the last few months my arm has been sore… between my elbow and shoulder… it was particularly bothersome when shampooing my hair…

I decided to see my physiotherapist once I got home from Maui, because it seemed to be getting worse, or not getting better…

while we were away, I mentioned this to my daughter…

she shared that one of her colleagues had the same problem and had just discovered that it was from using her phone…

oh dear…

while we were gone I didn’t use my phone nearly as much as normal, and it did appear to be improving…

since I’ve been home I’ve cut back on my phone usage… not near as many games of solitaire, lol…

still doing better, but I think the tv remote isn’t helping, lol…