Tag Archives: coconut

tulips…

22 Wednesday Feb 2017

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first thing this morning I took a few pictures of my purple tulips…

really amazing how flowers make me happy…

also have tulips at my desk at the office… we always buy them in support of the Lung Association Breathe fundraiser… 

tonight I made this delicious ChefsPlate Thai Sweet Potato Curry with coconut milk, swiss chard and whole wheat naan bread… it was delicious and also made me happy…

I was so excited to start eating it that the bowl was half empty when I remembered to take a picture…

can hardly wait to eat the leftovers;-)…

coconut…

08 Thursday Dec 2016

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had a tasty treat after dinner tonight…

this was in my Advent calendar on day 4, which was also George’s birthday… it is 65% dark chocolate with coconut, candied violets and gold flakes by ChocoMe…

and it tastes delicious…

had it with some almonds to be sure I got a portion of protein with it…

tracks…

28 Monday Dec 2015

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sun was out again today… yay…

spent a bit of time at the window watching to see if I could spot any of the critters that have made numerous tracks through the garden…

  
didn’t spot any… I’m sure that some are from the squirrels and the neighbourhood cats, but maybe some are from bunnies too…

finished up the laundry from when my company was here… now towels, sheets and tablecloths are all clean and put away…

 
tonight I treated myself to a shortbread cookie from a friend and one of my Lindt coconut balls… they only come out at Christmas time and my daughter brought me a little collection of them…

  
also have some Guylian chocolates to enjoy…

being careful not to have too many treats because I don’t want my A1C to be high when I next have it tested…