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~ the new reality of a "70 something"

herbiggirlpants

Tag Archives: doctor

bypass…

18 Sunday Nov 2018

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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10 years, 40 months, beloved, big girl pants, bypass, doctor, failure, heart surgery, recovery, widow

it has been ten years since my beloved had a quadruple bypass…

he caught a virus that caused immense damage to his heart…

I can still remember the doctor’s appointment where we discovered that he was in heart failure and would need surgery…

all the appointments between that first meeting and his surgery…

waiting during the operation, wondering if he would survive… and watching his miraculous recovery from the surgery…

he came home November 17, 2008 and we had forty wonderful months…

dermatologist…

25 Wednesday Jul 2018

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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application, big girl pants, chair, dermatologist, doctor, freeze, skin, sting, Technology, waiting, widow

this morning I had an appointment to see a dermatologist…

I always find seeing a new doctor a bit stressful and this was no different…

a colleague had seen this particular specialist before so I kind of knew where I was going…

arrived a few minutes early and then waited for quite a while before making it into the actual room…

the chair was huge and I waited till he arrived before sitting in it, lol…

from there it was very quick, as he looked at the spot under my eye, confirmed it wasn’t anything to be worried about, and then sprayed it with something to freeze it off… didn’t hurt as he was doing it but sure did sting later…

will need to go back in a couple of months as he didn’t think one application would remove it…

specialist…

10 Monday Apr 2017

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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big girl pants, daughter, doctor, health, specialist, waiting, widow

seemed like a long day today… probably because I had a late afternoon specialist appointment…

I think I’m fine but will wait for the report to arrive to confirm that…

things moved along fairly quickly but there was certainly waiting involved…

waiting to get in to see the doctor… happily my daughter was able to come with me so that really helped pass the time… visiting keeps your mind occupied… and we got in fairly quickly…

then, once in the office, waiting for the doctor to arrive… we spent some of the time looking at Excel and figuring out how to do things on a Mac… so different than a PC…

the final, and longest, wait was for blood work… although there were only four people in front of me, we sat for over half an hour… not exactly sure what was going on there…

took a lot of vials… wonder what they do with all the leftovers, lol…

when I got home I made supper, worked on a social media project, and then rested before my BS buddies arrived…

after the busy weekend and slightly stressful day, I think I am going to sleep well tonight:-)…

travels…

03 Friday Mar 2017

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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A1C, big girl pants, Chamois, doctor, dumplings, pedicure, shopping, Tea, travels, waiting, wifow

seemed to do a fair bit of waiting in my travels today…

started at the doctor’s office as I waited for my quarterly appointment to stay on top of the diabetes…

didn’t have to wait long and the report was good… my A1C has stayed the same and blood pressure was excellent…

then I dropped in at the Chamois because Shadow was so dirty you couldn’t tell what colour she was…

picked up a small bottle of de-icer just in case the doors wouldn’t open, although with the remote to open the locks, maybe that isn’t a problem… just remembered that George always carried some after he had the car washed, lol…

then I stopped at a store I wanted to go to… it wasn’t open so I went into the Subway next door to have a cup of tea and wait…

had big girl pants on as I sat there all by myself, calmly drinking tea…

this is a very big deal as just five years ago I would have sat and waited in the car… not a chance I would have gone into a restaurant on my own…

in the afternoon I went for a pedicure with a dear friend… we sat and waited for our aestheticians to collect us…

happy that the sandals are hard to spot, lol…

after our fun visit and relaxing foot work – we both had the paraffin treatment on our feet, and I even had my hands done – 

we waited for our nails to dry…

and then I walked to the car with these lovely flip flops on…

final bit of waiting was for the chicken and dumplings to cook for my dinner…

now to rest;-)…

normal…

14 Tuesday Feb 2017

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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appointments, big girl pants, CancerCare, doctor, normal, surgery, taxi, widow

had my tenth visit to CancerCare yesterday…

have the process down fairly smoothly… I walk over to the hotel that is just a block away from the office and take a cab to the CancerCare building…

much simpler than taking the car and trying to find a parking spot… also saves time…

arrived right on time only to hear that their records had me scheduled for half an hour later… sat down and in just a few minutes I was called…

had the usual weigh in and height measurement and was put into a room… about five minutes later a nurse came in to get the basic info… she asked if I’d come on my own today and if there were any changes to my medical history… I said no, that I’d mentioned my diabetes previously… she says that’s not on your chart… then she asks for my birthdate and says what’s your last name… at which point we realize that there were two of us with the same first name waiting to see one of the doctors…

she left and after quite a long wait one of the doctors came in… it was the doctor who did my surgery and I think this might be the second time I’ve seen her since my actual surgery…

there are four surgeons and you see whoever is working that day…

she asked the usual questions and did the usual exam… she advised that everything looked normal and said she always used those words so that the patients’ know they are doing okay…

she talked about the fact that my next appointment will be my last, at which time I will be released back to my family doctor for yearly follow ups…

a quick walk through HSC and out to the taxi stand where the driver had me sit in the front with him… first time a cab driver has ever offered that option…

he was very friendly and we chatted all the way back to the office…

ten down and one left to go… let’s keep on with the normal…

nervous…

27 Saturday Aug 2016

Posted by sulis303 in family, health, life, loss, nature, Photography, technology, Uncategorized

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big girl pants, blood sugar, cholesterol, diabetes, doctor, fear, Fitbit, MyFitnessPal, nervous, on track, weight, widow

last week I went and had blood work done for my doctor’s appointment yesterday…

people comment on how well I am staying on track with my diet and that I am looking great…

I am careful out of fear… fear that my sugars will go up and I will need drugs to manage my diabetes… I don’t want that and the fear makes me be good, lol… 

now, when I taste something I don’t like, I don’t finish it… I’d rather save the calories for something I enjoy… I have an app on my phone (MyFitnessPal) that connects with my Fitbit and helps me keep track of daily calorie intake… 

but I am always nervous about what the results will be when I attend the appointment…

excellent news yesterday… blood sugars are great… blood pressure is fine…

cholesterol has come down significantly with the very small dose of medication that I started on three months ago, and with no side effects… the doctor was surprised as he thought I would need double the dose to get this type of result…

early on he’d talked about my weight coming down by another 20 pounds from where I am now… yesterday he agreed that I should stay at my current weight… when you are 75, he says, it is nearly impossible to lose weight, so he doesn’t want me to gain anything over the next ten years…

this was a great relief because I’ve been stuck around 160 for ages and really don’t think my body had any plans to go any lower…

all in all, an excellent appointment…

A1C…

16 Tuesday Feb 2016

Posted by sulis303 in family, health, life, technology, Uncategorized

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A1C, big girl pants, blood pressure, cabinet, cholesterol, diabetes, doctor, drug store, healthy

had my doctor’s appointment today with my GP… great news was that my A1C was the same as the last test, 3 months ago… I had been a bit worried because I felt I slipped a little over Christmas…

feel confident that I can eat as I have been and not be worried all the time that I am messing up… this is very good news and should help me relax about my food intake…

my cholesterol is up a tiny bit, but not enough to consider drugs, thankfully.. and my blood pressure is good…

all in all a great appointment… 

packing up my diabetes strips and lancets to give to a colleague… if I need them again it will be down the road and I will get items that aren’t expired…

  
also spent some time cleaning the cabinet under the bathroom sink… dumped out a bunch of out-of-date items and made a bit of space… will have to drop the stuff off at the drug store in the next while… they are able to dispose of it properly…

  
pretty fine day…

food…

13 Tuesday Oct 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, blood sugars, cookies, doctor, eating, food, Pro-Activ, resistant starch

feel like I haven’t been as good as I should have about eating lately…

yesterday, besides a lovely turkey dinner, I ate three cookies, sigh…

took the rest of them to the office this morning so I wouldn’t be tempted to eat any more of them…

my new doctor has advised that he doesn’t want me to take any blood sugar readings, because they can cause additional stress… I wonder if it causes more stress for me when I don’t know what my levels are…

today I got back on track… had a smoothie for breakfast… with berries, yogurt and spinach…

  
doesn’t look that great, but tastes good and is healthy…

for lunch I had some salmon with wild rice, and fresh veggies…

  
for my supper I had turkey leftovers, with reheated mashed potatoes and cauliflower, Brussels sprouts and turnip… instead of gravy, I decided on stuffing…

  

been doing some research and have discovered that reheated potatoes have a resistant starch when consumed… also using Pro-Activ margarine which helps lower cholesterol…

hope I can stay on track…

Odysseo…

15 Tuesday Sep 2015

Posted by sulis303 in health, life, nature, technology

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Bellissimo, big girl pants, doctor, lobster, Odysseo, zoo

topped a good day with a trip to Odysseo… what a magnificent show… horses and acrobats just doesn’t cover the experience…

we started the afternoon off with a visit to my doctor where it was all good news… I’ve lost another seven pounds and my sugars are pretty good… need a little work on cholesterol but doable…

from there we went to the zoo for a walk and visited the Persherons…

  
they were taking them into the barn for a snack when we arrived… so we got to see them close up in their stalls… they are big and beautiful…

saw the tent as we were heading down Kenaston… reminds me a a castle and courtiers…

  

we headed to Bellissimo for lobster mac and cheese, with baked Brie with pear and fig jam… oh my… first time there, won’t be the last…

  
then we rushed to a friend’s to print the tickets for the show… we just realized at the last minute that we needed a paper copy:-(…

 
quite a lineup for parking but we got in fine… might be interesting when we leave…

lovely to spend some one-on-one time with my daughter…

almost out of the parking lot… excellent process… obviously they’ve done this before…

if you get the chance go to the show… worth every cent…

physical…

05 Wednesday Aug 2015

Posted by sulis303 in health, life, nature, technology

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A1C, big girl pants, doctor, morning glories, physical, sparrows, weight, wood frog

first thing this morning I had a physical with my new doctor… I still go to CancerCare regularly so the process was quite simple…

he is very nice and down-to-earth… discovered that there is lots of diabetes in his family… bad for him, but good for me…

the great news is that I don’t have to poke myself unless I am not feeling well… he was pleased with my blood sugar numbers and very impressed with the printed summary I brought from my UltraMini, lol… he hadn’t seen one before… he was also very impressed with the fact that I had brought my A1C number down from 8.7 in November to 6.2 in March through diet and exercise… hoping today’s blood tests will show it even lower…

he’s into technology and we talked about how great the MyFitnessPal app is… he uses it as well…

  
the not-so-good news is that he wants me to lose more weight… going to start with fifteen pounds, although he would like twenty-five…

talked about taking drugs, but we will discuss it again when I see him in 3 months…

took myself out for breakfast once I was done… had an egg Benedict at Perkins…

  
didn’t even feel that uncomfortable being there on my own…

once home, spent some time in the garden before the rain started…


must have been fifty sparrows in the garden at once… think they were filling up on food and water before the weather changed…

identified a wood frog as the guest in the bathtub pond…  put a board in to act as a bridge in case it wanted to get out… previously we’d only had Leopard frogs…

happily there were four morning glory blooms today…

  

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