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~ the new reality of a "70 something"

herbiggirlpants

Tag Archives: treat

clean…

07 Monday Mar 2016

Posted by sulis303 in family, health, life, loss, nature, technology, Uncategorized

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big girl pants, bright, busy, clean, cleaners, melting, puddles, snow, strong, sun, treat, widow

had to stop as I was backing out of the driveway this morning to take a picture of the glittering snow… so white, bright, shiny and clean looking…

  
lovely start to the day…

when I returned to the house I noticed two things… huge amounts of snow had melted throughout the day… here is the top of the deck just a few days ago…

  
this is the same spot tonight…

  
the sun shone with great strength all day… really noticed it on the drive home as there were many puddles and the snow banks had gone down a lot…

the final piece was in the bathroom… the cleaners come the first Monday of the month and they always fold the toilet paper like you are in a hotel…

  
I had prepared for them, but with the busyness of the day totally forgot they’d been here until I walked into the house and noticed how clean it was…

what a treat…

glass…

01 Tuesday Mar 2016

Posted by sulis303 in family, health, life, loss, nature, technology, Uncategorized

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aquasize, big girl pants, calendar, Chihuly, Chihuly Garden and Glass, fish, glass, pho, posed, treat

great fun to turn the page on my Chihuly calendar this morning… so happy I was able to get a 2016 one…

  
every picture reminds me of the amazing visit we had to Chihuly Garden and Glass in Seattle…

this morning it was very light and I took a few pictures of the fish through the glass…

  
they kind of posed for the photo…

ended the day with some fabulous pho that we picked up after aquasize…

  
it was delicious… and a lovely treat… 

was very good all day to be sure I could manage the special meal…

vanish…

22 Friday Jan 2016

Posted by sulis303 in family, health, life, nature, technology, Uncategorized

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big girl pants, daughter, drive, grandson, lentils, pink, shovel, sky, treat, vanish, visit, walk

on my way out to the car this morning — with my hands full of various bits and bags for work — I had to stop and take a picture of the pink sky…

 
my driving buddy thought I’d fallen as it took me a few extra seconds to get to the car, lol…

 took lots of pictures as we drove downtown… you never know, when the sky is so beautiful, when it will vanish…

  
at lunch I went for a walk with my daughter as our yoga class was cancelled… did well, particularly as I hadn’t planned on walking… had a spare jacket to put under my coat and pulled up my hood… only my legs got cold…

then my grandson met me at the office and came to shovel… afterwards we had leftover lentils with brown basmati rice along with roasted brussel sprouts and mushrooms… 

  

he chose the menu and prepped the veggies… we had a lovely visit and he headed home on the bus…

what a treat…

bouquet…

07 Thursday Jan 2016

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, bouquet, flowers, lucky, perfume, treat, wallpaper

been a tough week, so last night I treated me to a lovely bouquet of flowers…

didn’t open the package and brought them to the office to perk up my space…

  
they look and smell wonderful and were a great bit of beauty as we worked on a project… enjoyed the perfume and looked at them many times throughout the day…

  
from one of my shots I made wallpaper for my phone…

  
going to take a few more pictures tomorrow before I start work…

lucky to be able to treat myself…

treat…

07 Saturday Nov 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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big girl pants, moon, overcast, rough, sunshine, treat, zucchini basil soup

so excited this morning to see the moon out the window… made me jump out of bed to take a picture and I discovered that there was a planet just above it…  couldn’t decide if it was Venus or Mars, lol, but cool… this was a wonderful treat because it has been overcast for days…

a little later I got this shot of the sun shining brightly…


what a treat… wasn’t out in the garden for long but took the time to look out the windows to enjoy the sunshine whenever I could…

picked up groceries and made zucchini basil soup, which is becoming a staple in my house, for my dinner… it is so tasty and easy…

got the ingredients chopped and cooking…

  

within half an hour was blending it together…

  

enjoyed it with some lovely Tuscan garlic bread from Safeway…

 

walked into the living room and enjoyed this topper to the day…

 
now spending the evening drinking chocolate rocket tea and watching ice skating on tv… 

funny how the rough days make the ones that follow more special as you realize how wonderful life really is…
  

meditation…

16 Friday Oct 2015

Posted by sulis303 in health, life, nature, Uncategorized

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big girl pants, meditation, moment, nature, treat, wonder, yoga

wonderful start to my day…

  
beautiful flowers, bunnies, bluejays and squirrels…   all within a few minutes… the wonder of having the moment to enjoy this lovely treat…


at yoga today we sat up against a wall and meditated for a while… especially liked being able to lean against something… apparently any comfortable position works, except laying down, lol… 

over the next weeks we are going to try different meditation methods… I am looking forward to it because I have always found meditating difficult… when I close my eyes all I see is black…

 

good to get back to my yoga practice… 

nervous…

20 Monday Jul 2015

Posted by sulis303 in health, life

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big girl pants, CancerCare, nervous, pesto, pizza, treat

yesterday was three years since my cancer surgery…

today I had my regular six-month check-up… which I will have until five years have gone by… the chances of the cancer reoccurring are basically nil as the doctor pointed out today, but I was still nervous…

  
usually my daughter comes with me but she wasn’t able to today… didn’t even want to be in the building so soon after my friends’ deaths… and it isn’t CancerCare’s fault… they did everything they possibly could…

everything went well and I am fine… back to the office in record time…

  
combined the homemade pesto with whole wheat pita bread and Brie for a great pizza, with a veggie salad for my supper… doing much better with whole wheat items, particularly if there are strong flavours with them…

I had a few pieces of Lindt Orange Intense Dark Chocolate as a treat… don’t tell my BS friends… this was supposed to be their treat from my Ottawa trip, lol… I’m sure I can save the rest of it…

gratitude…

17 Friday Apr 2015

Posted by sulis303 in health, life, nature

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big girl pants, birthday, celebrate, flowers, gratitude, treat

a pre-birthday treat this morning when the African Violet had flowers opening…

  

headed downtown early as I had a dental appointment to have my teeth cleaned… beautiful walk… and no cavities… 

brought in nuts, chocolate and fruit for the office to celebrate my birthday… find it such fun to treat my colleagues…

  

others brought in cookies as well…

treated to lunch out and when we got back was surprised with a rendition of Happy Birthday, a cute purple chrysanthemum plant in a bag for presentation, along with chips and a card signed by everyone…

  

when I got home the sun blasted into the living room and shone right on my collection of flowers and cards…

  

spoke with both of my girls, planned some of tomorrow’s celebrations and talked about our week…

I am filled with gratitude for another year where I have been surrounded with great colleagues, friends and family…

treat…

03 Friday Apr 2015

Posted by sulis303 in health, life, nature

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big girl pants, Clay Oven, Easter, empathize, hot cross bun, SkipTheDishes, thali, treat

up early… of course I would be on a day off, lol…

treated myself to a homemade hot cross bun made by one of my friends… every time I eat one my blood sugar skyrockets… must be the candied fruit because she uses whole wheat flour when she makes them… this was the last one so there won’t be any more temptation…

spent time thinking of friends who are struggling… sad that you can’t really empathize with someone until you have gone through a similar situation… life can be very painful…

watched tv and then did a few chores around the house… tidied the dining room getting ready for Easter dinner with the kids and put a few shells I found into the table… still haven’t found the ones that were in it before Christmas, sigh…

decided to treat myself to supper and ordered thali from Clay Oven through SkipTheDishes…

  

it was delicious and I ate every bite… 

hoping for a sleep-in tomorrow…

sunbeams…

20 Thursday Nov 2014

Posted by sulis303 in life, nature, Uncategorized

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big girl pants, hibiscus, sun, sunbeams, treat

all day long at work we were enjoying the sunbeams coming through the windows… just about every time someone walked by they would comment on them…

everyone’s spirits were lifted…

feels like we haven’t had very much sun lately, so it was a lovely treat…

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beloved big girl pants birds blessed chocolate Christmas cold delicious dinner family fish flowers food friends fun garden George grandson happy health hibiscus hot tub light lunch memories moments morning glories nature orchid photos pictures plants pond purple rain remembering shopping sky snow sun sunshine supper Technology time treat trees walk water weather widow

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