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watched the Remembrance Day service from Ottawa this morning and spent some time thinking of my parents and my beloved’s father who were all in the services, and my son-in-law who is currently in the Air Force…

brought home my flowers from the office yesterday and have been enjoying them all day…

had some fun taking pictures this afternoon…

as the day has progressed my stomach has become more and more unhappy… 

really, back and stomach… enough…

hoping for a better day tomorrow…