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herbiggirlpants

~ the new reality of a "70 something"

herbiggirlpants

Category Archives: health

blocks…

17 Sunday May 2026

Posted by sulis303 in family, garden, health, life, moments, nature, retirement, Uncategorized

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big girl pants, blessed, blocks, family, garden, moments, nature, pond, running, sparrows, waterfall, weather, widow

I can’t explain how happy I am…

Wednesday, after hours of work in and around the pond we got it cleaned, filled with water and the waterfall and second pump going;-)…

a hose was dug into the dirt and blocks tidied up from last year’s construction…

there were a dozen various sparrows snacking on the grass and clover seed that went down last Saturday, lol…

they have also been enjoying the water with baths and drinks…

the back deck is not quite set up, but I managed to get a cushion on one of the chairs and sat out enjoying the wonderful sound of the water cascading from the waterfall and over the rock…

and while we were working on the pond, Hilda the Gardener was tidying up all the flower beds, in the hope that someday we will be able to plant, lol…

circulating…

16 Saturday May 2026

Posted by sulis303 in family, garden, health, life, moments, nature, retirement, Uncategorized, weather

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big girl pants, blessed, circulating, family, garden, moments, music, pond, prep, pumps, widow, working

started work on the pond…

first step was to empty out the water… that was done last Saturday…

on Wednesday, after using the wet-vac and vacuuming the leaves and other crud out of the bottom, the pumps were set in place…

then the water flowed in and the pumps started circulating… which also means the waterfall began making wonderful music…

what a treat…

cucumbers…

15 Friday May 2026

Posted by sulis303 in family, food, garden, health, life, moments, nature, retirement, Uncategorized

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arches, beans, big girl pants, blessed, cucumbers, family, garden, light, planter, plants, weather, widow, wire

next part of the project was to install two arches where I am hoping to grow cucumbers and beans and morning glories;-)…

they will be located between the pond and the deck…

I’m hopeful that the light will help grow more veggies and brighten up that section of the garden;-)…

now the arches are in, two planters from other areas of the garden will be placed under them to hold the plants, once the grass/clover comes through the dirt/compost/sand… fingers crossed…

we picked up some wire and fastened it to the arches using zip ties…

it will be interesting to see how long it takes to cover the arches with greenery…

mother’s…

10 Sunday May 2026

Posted by sulis303 in garden, health, life, moments, retirement, Uncategorized

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17 years, big girl pants, blessed, conversations, garden, hot tub, memories, moments, Mother's Day, mothers, widow

this morning I went out for a Mother’s Day hot tub…

it has been 17 years since the first day of hot tubbing in the garden which was on Mother’s Day in 2009;-)…

amazing to think of all the laughter, deep conversations, and fun, shared in this little tub of warm water…

always a wonderful reminder on Mother’s Day…

testing…

04 Monday May 2026

Posted by sulis303 in business, garden, health, life, moments, nature, retirement, Uncategorized

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chair covers, clogging, fingers crossed, rain, testing

the chair covers have not really been doing their job so the cushions have been inside the patio doors and kind of clogging up the kitchen…

I am testing using both covers on one chair to see if that will protect the cushions and keep them dry…

fingers crossed…

we will see how it works out;-)…

Pan Am…

02 Saturday May 2026

Posted by sulis303 in business, food, health, life, moments, retirement, Uncategorized

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aquasize, big girl pants, Breezy Bend, buddy, classes, clothes, friends, makeup, moments, Pan Am, Pan Am Pool, retirement, widow

my buddy and I have been going to aquasize long before we both retired…

since retirement, we’ve been going to the Pan Am Pool, either Tuesdays or Thursdays…

last year my buddy went to the annual Aquasize Lunch and this year we both went…

we had a lovely meal at Breezy Bend…

it was fun to try to recognize one another with clothes, hair, and makeup…

there were lots of items to try to win, although we didn’t bring anything home, lol…

a lovely group of people;-)…

and the service was excellent…

April…

29 Wednesday Apr 2026

Posted by sulis303 in family, garden, health, life, moments, retirement, Uncategorized, weather

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April, big girl pants, blessed, cover, family, garden, hot tub, moments, repair, widow

last night was my first in the hot tub for a really long time…

a screw had come loose on the left side cover and it took quite a while before we were able to screw it back in… then it needed to be filled and it took me ages to get that done…

looking for photos of it, I found this note about the day the hot tub arrived —- April 29, 2009…

and this one from my first hot tub on Mother’s Day, 2009…

the area around the tub has changed a lot since its arrival…

these photos reminded me when the right hand cover came off and was repaired…

these photos were taken on April 28, 2023…

apparently, the end of April has been an important period for the hot tub…

next up will be emptying the tub and figuring out if we can make the right side more stable for opening and closing…

Pauline’s…

27 Monday Apr 2026

Posted by sulis303 in business, food, health, life, moments, retirement, Uncategorized

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big girl pants, birthday celebration, blessed, French high tea, friends, jewellery, moments, mothers, Pauline’s, tasty, Tea, truffles, widow

had a delightful time with my friends on Sunday to celebrate my birthday;-)…

we went to Pauline’s Bistro for their Sunday French High Tea…

there were a number of teas to choose from with tasty savoury items and dainties…

the platter I shared with a friend included a candle to celebrate my birthday;-)…

I really enjoyed the scones, but my favourite savoury bite was the: Thank You For The Truffle – Wild Mushroom Pâté, Black Truffle Oil, Thyme, Grilled Cherry Tomato…

it was very tasty…

my favourite sweet was: Sophie’s Sweet Surprise – Pistachio Sponge, Raspberry Confit, Pistachio Cream, Vanilla Chantilly, Fresh Raspberries…

we each wore a piece of our mothers’ jewellery to celebrate them… brooches, earrings, a necklace, and rings… we had fun sharing stories of the pieces we’d chosen…

lots of laughter and great conversation as we enjoyed our “tea”…

what a special treat;-)… and what a gift these women are in my life…

blew…

26 Sunday Apr 2026

Posted by sulis303 in garden, health, life, moments, nature, retirement, Uncategorized, weather

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big girl pants, blessed, blew, deck, feet, garden, moments, nature, slippers, sunshine, weather, widow, wind

sat out on the deck on Thursday morning…

it was fairly warm, but windy…

I took my slippers off to get some sun on my feet and had one foot on a slipper, but crossed my leg with the other…

all of a sudden the second slipper blew right off the deck, lol…

I hopped on down, brought it back up onto the deck, and slid both of them under my foot;-)…

tails…

25 Saturday Apr 2026

Posted by sulis303 in business, garden, health, life, moments, nature, Photography, retirement, Uncategorized, weather

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big girl pants, blessed, English Garden, friends, frogs, moments, nature, scarf, tails, walk, weather, widow, windy

went for a walk to the English Garden on Thursday morning… it was so windy that I couldn’t wear my hat, and my scarf ended up with the tails blowing behind me…

had a little break beside Sargent Sundae as I waited for my walking buddies…

hadn’t been yet this spring so it was interesting to see the state of the gardens as it has not been long since the snow melted…

the gardens were clean and tidy, but not much was growing yet, lol…

we did come across some photographers who were looking for birds;-)…

the most fun was counting the frogs by the pergola… in just a few minutes I saw at least twelve…

got all my steps in between walking to, around, and home from the Gardens…

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