many of my friends have, and use, trekking poles (sounds much better than walking sticks)…

since my knee issues, I’ve wondered whether it might be an idea to get some if I’m doing any amount of walking…

the physio has certainly helped my balance, but I decided to check the poles out…

I went to Diamond Athletic Medical Supplies and got a pair that are orange and they have little feet on them…

the person helping me figured out how long they need to be, so I have to remember that number on the side of them…

I’ve since marked the line with a sharpie, following a recommendation from a friend…

much easier than remembering, lol…