tonight I enjoyed some hummingbird drinking chocolate… it was a Christmas gift from my daughter…

I used Almond Milk… made with 70% cacao, it was delicious…

before making it, I reviewed what I had eaten during the day and realized there was room for a bit of sugar;-)…

last week I saw the doctor and heard that my A1C has been creeping up for the last six months… it is at 6.3 but needs to stop rising…

I had loosened my very strict watch over my eating habits to make life a bit more relaxed… I don’t think that was bad, but will tighten up my food intake a bit to see if that can make an improvement to the next test…

so, I am trying to have bread only once a week and dark chocolate a few times a week… on the whole, the rest of my food choices are pretty good… we will see how this goes…

life sure is a journey, lol…