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~ the new reality of a "70 something"

herbiggirlpants

Category Archives: health

cane…

21 Saturday Sep 2019

Posted by sulis303 in family, health, life, loss, Uncategorized

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beloved, big girl pants, cane, family, friend, memories, parents, parties, widow

been thinking a lot of our dear friend Margaret…

she was my parents’ neighbour and our good friend since I was about fifteen…

I remember our Chinese food parties on payday Fridays… my beloved and I would go over and mom and dad would come from next door and we would have a delicious dinner…

she enjoyed the girls when they came along and loved spending time with them…

the cane I am using belonged to her…

I can remember saying to her later in her life “you have to put the cane on the ground, not just carry it”…

lovely memories…

skip…

20 Friday Sep 2019

Posted by sulis303 in food, health, life, Uncategorized

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big girl pants, friends, healthy, knee, La Belle Baguette, meals, recovery, skip, SkipTheDishes, widow

all in all I think I’ve been making some reasonable choices regarding what goes into my body as I recover from my knee issue;-)…

I am so grateful that we have SkipTheDishes as I haven’t been making many meals over the last week…

I’ve ordered a few times recently… when I do, I always make sure to order enough for a few meals…

last night I ordered from Pho Hoang, a favourite… I ended up with enough for four meals…

I did make a grilled cheese sandwich the other day with some marble rye bread a friend brought from La Belle Baguette…

have really appreciated not having to prepare meals, but planning to actually cook my dinner tomorrow;-)…

slow…

18 Wednesday Sep 2019

Posted by sulis303 in health, life, loss, Uncategorized

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big girl pants, blessed, blink, cane, difficulties, ER, health, knee, moments, recovery, slow, walk, widow

been pondering how life can change in the blink of an eye…

there I was on Saturday, going for a walk, and then suddenly unable to walk…

luckily I am recovering very nicely, but spending five hours in the Emergency Room and having to use crutches for just three days has opened my eyes to difficulties that others face…

I expect a full recovery… I am now using a cane, but just for a short while, as my knee improves… and I’m able to take the time to recover properly…

of course I have to remember to take it slow and steady, lol…

meds…

17 Tuesday Sep 2019

Posted by sulis303 in health, life, technology, Uncategorized

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big girl pants, drugs, friends, knee, meds, osteoarthritis, reaction, side effects, widow

anyone who knows me, knows that my body does not deal with drugs (medication, lol) at all well…

since I was small taking any prescription drug was difficult as before the time it should be taken until, my body would start to react… usually it would start to burn my body, or make me feel sick…

over the years I have been able to reduce the amount needed or just not take any… the side effects are usually much worse than the pain they might be blocking…

I’ve been taking something for pain and inflammation in my knee since Saturday… I was using pills that I’ve taken a few times and haven’t caused any problems for me…

a friend went looking for a new bottle as this one was nearly empty and I will likely need them for a few more days… and of course I also need something that is small so I can swallow it, lol…

she went to three or four places trying to find them, but couldn’t…

eventually we figured out that I might have picked up this bottle in Hawaii, lol…

I’ve felt like I burnt my tongue drinking my tea since yesterday, and have just come to realize it is a reaction to the drugs…

maybe the ointment she picked up will work sufficiently on its own, sigh…

energy…

16 Monday Sep 2019

Posted by sulis303 in food, health, life, loss, Uncategorized

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big girl pants, blessed, crutch, drink, energy, knee, purse, Tea, widow

simple cup of tea you say… not so much…

wore a small purse to hold my phone, the cup that wasn’t quite empty and the garbage from my lunch…

only used one crutch so I could carry the thermos back… and in the purse I carried sweetener, the empty cup, a can of the milk I use, along with the opener for it…

going to the kitchen, boiling the kettle, gathering the other items and returning to the bedroom takes a huge amount of energy…

but did that first cup of tea ever taste delicious;-)…

amazing what you can figure out when needed, lol…

although I still need someone to come and deal with the spider in the bathtub…

knee…

15 Sunday Sep 2019

Posted by sulis303 in family, health, life, Uncategorized

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big girl pants, breakfast, emergency room, family, knee, leg, widow

well, yesterday did not turn out as planned…

my grandson was coming over around nine so we could have breakfast at the “A”… then we were going to be picked up and go to St. Norbert Farmers Market… from there we were planning to stop at some grocery stores for a few goodies…

I got dressed, put on a jacket and started walking to breakfast… I just made it past the end of the street when my leg basically stopped working… it was so painful that I couldn’t put any weight on it…

I called and had my grandson pick me up from where I was… he practically had to carry me to the car… we went home, picked up my medical card and drove to Grace Hospital…

he knew just what to do… ran in, got a chair for me, and then took me right to the registration clerks…

I really appreciated this as I was not able to put any weight on it… he volunteers at St. Boniface on a regular basis…

I saw the triage nurse right away and then we waited… were moved into a room and met with a physician’s assistant who decided on an X-ray, ice and some pain meds… eventually they decided on a walker or crutches and keeping my leg elevated at home… we decided on crutches and were home by three…

then there was the entertainment of getting up the three steps and over the threshold into the house… not really that fun…

neighbours came out from both sides to see what was going on and I discovered that one was a nurse… she gave me her number in case I needed her;-)…

this was me laying on the pullout couch on the main floor with a tv going and a bag of frozen peas under my knee… a friend was by, tidied the kitchen, set me up with tea, snacks, additional pillows and a reminder to take it slow;-)…

going to be an interesting few days I think, lol…

simple…

12 Thursday Sep 2019

Posted by sulis303 in health, life, nature, Photography

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big girl pants, blessed, family, flowers, garden, grateful, moments, morning glory, nature, simple, time, widow

been thinking of all I am grateful for in my life…

things as simple as my beautiful morning glories…

the option to take a cab somewhere if that makes the most sense…

the ability to make whatever I would like for my dinner…

opportunities to visit with friends…

being able to thank special people…

having time…

portions…

06 Friday Sep 2019

Posted by sulis303 in family, food, garden, health, Uncategorized

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big girl pants, corn, CSA, dinner, family, garden, memories, portion, remembering, tomato, widow

yesterday we got our weekly portions of our CSA box…

four of us share one and it works perfectly as a couple of us only feed ourselves, lol…

my pile, after a colleague and I divvied it up, included a leek, an ear of corn, a large tomato, potatoes and a bulb of garlic…

for supper I had the corn and tomato… when I was a kid this would often be a supper once harvest season arrived, although I think we also had bread and butter…

reminds me of my mom and dad;-)…

I did add some beautiful shrimp (and some of the garlic) to the menu…

yum…

tenacity…

24 Saturday Aug 2019

Posted by sulis303 in family, garden, health, nature

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big girl pants, blessed, flowers, garden, memories, morning glories, tenacity, widow

rather thrilled when I realized that my container filled with extra soil was growing morning glories;-)…

this pot was under the deck and wasn’t getting any water, so they have really toughed it out…

I pulled it out and gave it some water… might even move it up onto the deck so it gets more sunlight…

not sure if they will end up blooming, but I am hopeful…

just a couple of days ago I had a memory on Facebook showing one of my previous year’s blooms…

tenacity…

bannister…

23 Friday Aug 2019

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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bannister, big girl pants, celebrate, dark, fading, light, sunlight, widow

Monday I considered turning on the bedroom light when I first got up…

there is less light every day, sigh… this is always one of the sadder happenings mid August…

at night I am now turning on the lights that run along the bannister on the stairs… those lights haven’t been on for months…

time is flying by more and more quickly…

although later in the evening I did enjoy spending a few minutes at the window as I was going downstairs to watch the solar lights start twinkling on… arrived at just the right moment;-)…

have to celebrate the little things…

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