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herbiggirlpants

~ the new reality of a "70 something"

herbiggirlpants

Category Archives: health

bread…

25 Thursday Sep 2025

Posted by sulis303 in business, food, health, life, moments, nature, retirement, Uncategorized, weather

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bacon, big girl pants, blessed, bread, food, friends, lunch, moments, sourdough, tomato, widow

I finally picked up a loaf of sourdough bread today…

when I arrived home I took out a few pieces of bacon from the freezer and microwaved them… I like crisp bacon;-)… when bacon arrives home, two pieces are folded, two of them put into a ziplock bag, and into the freezer so it is easy to get pieces out to use when needed…

it was difficult to cut the bread as it was so fresh, but eventually I managed to get two slices…

then I cut up the gorgeous large tomato that a friend had given me which was perfectly ripe…

finally, a good amount of miracle whip, bacon, tomato, and pink salt between two slices of bread…

oh my… yum…

carpet…

22 Monday Sep 2025

Posted by sulis303 in family, health, life, loss, moments, retirement, Uncategorized, weather

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beloved, big girl pants, blessed, carpet, family, grandsons, moments, nature, project, replaced, weather, widow

since the spring, we’ve been working on a few projects outdoors and one of them involved removing a rusted out planter from the front steps…

next was to be removing and replacing the carpet which has been on those same steps for thirteen years…

I remember a friend of mine coming and replacing it while I was in hospital, not long after my beloved’s passing… it was such a treat to walk up the tidy steps when I returned home…

over the last few winters the carpet has been breaking down, particularly from my shovelling I think, lol…

we emptied the rusted out planter and dumped it right into the garbage can, kind of in pieces… we had a new one all ready to go but planned to wait for the carpet to be removed and replaced before putting it on the top step…

we picked up carpet and glue… next we planned a day when we had help to remove the old carpet and lay down the new one… unfortunately, it rained for most of that day, but during a break my housemate was able to remove the old layer…

that was on July 21st… it looked dreadful but we anticipated that it would happen soon…

every single time we planned to get the job done, it rained… I was starting to believe my grandson is a rain magnet…

well, yesterday, September 21st, it finally happened…

scraping, glueing, and laying down the carpet took a good portion of the day and there are a few bits that need to be trimmed…

can’t walk on it for a few days, but it already looks a thousand percent better;-)…

meal…

18 Thursday Sep 2025

Posted by sulis303 in business, food, health, life, moments, retirement, Uncategorized, weather

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big girl pants, blessed, falafel, food, meal, moments, on my own, Park Cafe, widow

today I went out for a meal before my shift at The Leaf…

all

by

myself!!!

had the falafel breakfast, with tomatoes instead of hash browns…

it has become one of my favourites…

then it was off to The Leaf… way to go me;-)…

magnolia…

17 Wednesday Sep 2025

Posted by sulis303 in business, health, moments, nature, Photography, retirement, travel, Uncategorized, weather

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Assiniboine Park, beautiful, big girl pants, blessed, flowers, magnolia, Mediterranean biome, memories, moments, nature, scent, tree, widow

this magnolia seems to be blooming one or two buds at a time…

saw some beautiful trees filled with magnolia blooms in Courtenay, BC, more than fifteen years ago and I still remember how amazing the scent was…

unfortunately, this tree is too high up to be able to enjoy the scent, but it is lovely to spot new blooms…

shrivelled…

16 Tuesday Sep 2025

Posted by sulis303 in garden, health, life, moments, nature, Photography, retirement, technology, Uncategorized, weather

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bee, big girl pants, blessed, flowers, fun, garden, moments, morning glories, morning glory, nature, pictures, shrivelled, Technology, weather, western honey bee, widow

fun with morning glories today…

as I was taking photos of this blue morning glory, a cute little western honey bee showed up looking for a snack…

happily, I got a few nice pics…

then, later in the day, the morning glories shrivelled up into themselves in a very interesting way, so took a few cool photos…

heated…

14 Sunday Sep 2025

Posted by sulis303 in business, food, health, life, moments, nature, retirement, Uncategorized, weather

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adventure buddy, big girl pants, blessed, dahlias, flowers, friends, gardens, heated, moments, nature, Park Cafe, roses, walk, water lilies, weather, widow

had breakfast with my adventure buddy at the Park Cafe on Friday… I hadn’t been for awhile, but it was lovely to be recognized by the waitstaff…

enjoyed the classic eggs Benedict with tomatoes instead of hash browns…

then we had a short walk through the English Gardens and a quick look at the water lily pond in the Leo Mol Garden…

the flowers were stunning and we were drawn to all the beautiful dahlias and and roses…

as always the water lilies were blooming in the heated pond…

the frogs do enjoy the warm water, lol…

lovely time;-)…

waitstaff…

12 Friday Sep 2025

Posted by sulis303 in business, family, food, health, life, moments, retirement, technology, Uncategorized

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big girl pants, blessed, carrots, dinner, family, food, Gather Craft Kitchen and Bar, gnocchi, moments, Technology, treat, waitstaff, widow

at last I ordered the carrots (roasted carrot, buttermilk dressing, grilled kale, salsa macha, fresh dill) at Gather…

they were very tasty, the sauce was delicious, and it took two of us to get them all eaten, lol… I’ve heard that this is one of the most popular items on the menu…

then I tried the saffron gnocchi, with white wine beurre blanc, asparagus, mint, hazelnut, lemon vinaigrette, rosemary oil, and added shrimp… also very tasty…

my grandson had the burger with some tasty regular fries…

it was busy and the waitstaff were all efficient and seemed happy going about their work;-)…

I also like that you can reserve a spot online, lol…

immersion…

10 Wednesday Sep 2025

Posted by sulis303 in food, health, life, moments, nature, retirement, technology, Uncategorized, weather

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applesauce, baked, big girl pants, blender, blessed, food, homemade, immersion, moments, nature, peel, pork, Technology, widow

made applesauce today…

tried a new recipe which I found online that baked the apples, with the peel on, in the oven…

the recipe suggested using a blender once they were completely soft, but I found the immersion blender worked perfectly…

measured out about a muffin cup scoop and bagged, flattened, and popped into the freezer…

I like to have applesauce when I’m eating pork;-)… and homemade is always a treat…

soaking…

09 Tuesday Sep 2025

Posted by sulis303 in food, garden, health, life, moments, nature, retirement, Uncategorized, weather

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big girl pants, blessed, buds, falling, fish, food, friend, friends, garden, happy, hibiscus, leaves, lunch, moments, nature, pond, soaking, wasps, water, weather, widow

another delightful day in the garden, especially after the last number of cool and overcast days…

spotted a hibiscus blossom, so that was a treat…

next, I went into the pond to clean out the pump… the leaves have been falling like crazy and there were a ton in the water… once the pump has been cleaned out, the waterfall always flows beautifully…

all the cushions went out and a dear friend arrived with lunch… we ate inside as the wasps are very busy in the garden…

we moved outside and had a lovely time by the pond catching up on life…

after she left, I read in the garden for the remainder of the day;-)…

soaking up every minute possible in this sanctuary…

barely…

08 Monday Sep 2025

Posted by sulis303 in garden, health, life, moments, nature, retirement, Uncategorized, weather

≈ 1 Comment

Tags

barely, big girl pants, blessed, buds, friends, garden, moments, pond, summer, time, water, water lily, weather, widow

lovely afternoon in the garden…

spotted a new bud coming up on the water lily, even though the first flower barely opened due to the cold weather, sigh…

and then spent a great time with my buddies as we enjoyed the beautiful summer day;-)…

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beloved big girl pants birds blessed chocolate Christmas cold delicious dinner family fish flowers food friends fun garden George grandson happy health hibiscus hot tub light lunch memories moments morning glories nature orchid photos pictures plants pond purple rain remembering shopping sky snow sun sunshine supper Technology time treat trees walk water weather widow

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