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~ the new reality of a "70 something"

herbiggirlpants

Tag Archives: moment

instead…

25 Friday Jan 2019

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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big girl pants, birthdays, celebrate, circles, instead, moment, quiet, struggles, treadmill, widow

spent a few quiet moments this morning… first time in over a week that I haven’t been downstairs and walking on the treadmill…

instead, I spent some time quietly thinking of recent and upcoming birthdays… many in my circles have had or will be having birthdays soon…

lots of struggles as we age, and we try to support one another the best way we can…

a reminder for me to make the most of every day and be sure to take time to be in the moment…

basking…

12 Friday Jan 2018

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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basking, big girl pants, hoarfrost, lunch, moment, remembering, sun, weather, widow

I continue my focus on being in the moment…

this morning I stopped and turned on the garage light so I could get a few shots of the hoarfrost on the windows…

it was something like -41 at the time, lol…

throughout the day I enjoyed a few special moments as well… the sun was shining through some windows and I was able to spend a moment basking in the light… over lunch I sat in the sun and felt the warmth on my body…

every time I answered the phone I remembered a former colleague who said she always put a smile on her face before picking up the phone because it made her sound happy…

it was a good day…

bruised…

14 Friday Apr 2017

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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big girl pants, bruised, health, lazy, moment, rain, restful, Spring, thunder, widow

woke up to the sound of thunder… and listened to it rain for a little while… 

had a wonderful lazy day… spent it in pyjamas watching tv and reading…

had a couple of great phone calls, catching up with folks… and made a few meals…

didn’t even realize how warm it was until a few minutes ago when I checked the temperature to find it was still 20 out, and nearly 8 pm…

guess I should have opened the door at some point… could have sat on the deck to read, lol… 

yesterday I caught my thumb in a door and broke my nail… my nails are very strong and it really pulled the nail from the bed… feels sore and I think it is rather bruised… such a little thing, but it is a reminder of how a little thing can change how you feel in a moment… also makes me remember the cold that is gone now, and the knee that is working perfectly again…

been talking with friends about just that… you can be healthy and well one moment and then something happens and you are not… needing to celebrate these days of good health… so easy to take things for granted…

been sending healing thoughts to so many who are dealing with health issues these days… hoping Spring will provide some respite for them…

the grass is greening, from just that little bit of rain…

bubbles…

05 Thursday Jan 2017

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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big girl pants, bubbles, crockpot, Dawn, float, friendship soup, moment, widow

last night I made Friendship Soup that had been a Christmas gift…

the recipe called for a pound of hamburger, canned tomatoes, pepper and water…

it also called for tomato paste, but I didn’t have any so added some Clamato juice instead…

browned the meat…

added the tomatoes and water…

took it to work this morning and it filled the crockpot to the brim… it made a huge amount of delicious soup which everyone loved…

as I was washing the container the Dawn dish soap produced a bunch of bubbles which floated all over the kitchen and brought a smile to my face…

made my day… another awesome special moment…

meatballs…

13 Thursday Oct 2016

Posted by sulis303 in family, health, life, loss, nature, Photography, technology, Uncategorized

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. soup, big girl pants, ChefsPlate, dark, early, meatballs, moment, moon, widow

up and out very early this morning for a work event…  it was really dark…

no birds out and about at this hour, lol…

the parking lot was empty but I got a nice shot of the church steeple…

we all enjoyed the turkey vegetable soup at lunchtime… there was a single bowl left… always a good sign…

when I arrived home the ChefsPlate box was at the garage door… was really tired but decided I would make one of the meals…

chose smokey pork meatballs over cracked wheat with sautéed Brussels sprouts and peppers… really appreciate the clear directions…

took about thirty minutes to pull it together… it was delicious and I have lunch for tomorrow…

as I lay watching some PVRed shows I am enjoying the beautiful moon through the window… didn’t even bother to take a photo…

enjoying the moment;-)…

repair…

18 Monday Jul 2016

Posted by sulis303 in family, health, life, loss, nature, Photography, technology, Uncategorized

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affairs, beloved, big girl pants, cancer, crazy, medication, moment, morning glory, repair, surgery, widow

four years ago today I went into surgery for a hysterectomy due to cancer, and a hernia repair… I had two different surgeons involved to get everything done, basically at the same time…

just four months after George died I had been to accountants, financial experts and lawyers to put my affairs in order… I wasn’t sure I would wake up…

I remember that morning, as I lay on the stretcher, my heart pounding, wondering if I had done everything needed so that my girls wouldn’t have too much trouble dealing with my stuff if I didn’t make it… I didn’t want them to struggle the way I had when my beloved died…

I was so thrilled to wake up and learn that the surgery had gone well and the prognosis was excellent…

my body has always reacted poorly to any drugs and the pain meds they gave me kept me from sleeping and made me slightly crazy… eventually (within 8 hours) I was able to convince the doctors and nurses to stop all medication… I have always felt it easier to deal with the pain than the side effects of medication…

so, it was painful for a while, but my head was clear and I knew the pain would subside as my body repaired itself… 

and I was so happy to be alive, that helped too…

every step of my recovery was supported by family and friends… people sent me flowers, brought me food, sat with me, walked with me, ate with me, called me every day, stayed with me, and did chores around the house and yard that I couldn’t manage – for the first six weeks I couldn’t lift anything over a pound… what an amazing group… 

fast forward to today… I am healthy, able to lift and carry, have lost around 40 pounds, walk regularly and eat carefully… I am managing my diabetes with diet and exercise and feel pretty darn good…

still have the most amazing group of people in my life… 


I just realized a few days ago that there are no morning glories in the garden this year… made me a bit sad… we’ve had them in the garden for many years… I just love their beauty, the surprise in the morning when they open, and the inner glow they seem to have… when I was in hospital in 2010 for a six week stint, I remember George taking pictures each morning before he came so he could show the blooms to me…

I miss my beloved each and every day but know I truly am blessed as I continue down this new path…


life is fleeting…   enjoy every moment…

view…

28 Thursday Jan 2016

Posted by sulis303 in health, life, loss, nature, technology, Uncategorized

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amaryllis, big girl pants, Facebook, flowers, moment, moon, orchid, planet, snow, view

woke up at 1:30 am to see the moon shining through the window… just above it and off to the side was a bright planet… a few seconds later it was covered by clouds… again, amazing to wake up at just the right moment to see the beautiful view…

then, on our way to the office, I got this view…

  
a Facebook memory this morning from four years back showed this lovely amaryllis… I had taken the picture looking out the window at the snow…

  
here is a picture of the amaryllis that I bought this year around Christmas… showed a beautiful pale pink flower on the box…

  
sadly, not a single blossom…

but the amazing thing is that the orchid continues to bloom… I so love flowers in the depths of winter…

  
more beautiful moments in my life…

reimagined…

28 Wednesday Oct 2015

Posted by sulis303 in health, life, nature, Uncategorized

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big girl pants, connect, fish, moment, orchid, Pause, reflect, reimagined, Robert Leider

recently came across an article which struck a chord… I subscribe to a newsletter which often gives me Pause to think…

this time it led to an article by Richard Leider on reimagining one’s future at any stage in life…

what struck me particularly in this article was the piece about living in the moment… 

for the past number of years I have been working hard to be in the moment as often as possible…

sometimes I am very successful and other times, not so much…

other points in the article resonated as well… 

connecting was one… I have been contemplating retirement, but feel that if I were to stay home I might turn into a hermit, lol… not a good plan… I enjoy what I do as well as the people I do it with… I want to go to work each day and hope to work until I don’t have that feeling anymore…

choice was another… these last three years I have stepped out of my comfort zone many times and done things I never would have imagined… like writing a blog… eating at a restaurant on my own… looking after my home…

Life Reimagined feels like what I’ve been living for the last while, without even knowing…

also made me giggle a bit as much of this is what the ReImagining group I am part of has been doing for over twenty years…

tonight I took a moment to check on my orchid and have a good look at it… it has more blooms and I got a nice shot of it with the fish tank in the background…

  

meditation…

16 Friday Oct 2015

Posted by sulis303 in health, life, nature, Uncategorized

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big girl pants, meditation, moment, nature, treat, wonder, yoga

wonderful start to my day…

  
beautiful flowers, bunnies, bluejays and squirrels…   all within a few minutes… the wonder of having the moment to enjoy this lovely treat…


at yoga today we sat up against a wall and meditated for a while… especially liked being able to lean against something… apparently any comfortable position works, except laying down, lol… 

over the next weeks we are going to try different meditation methods… I am looking forward to it because I have always found meditating difficult… when I close my eyes all I see is black…

 

good to get back to my yoga practice… 

packed…

21 Friday Aug 2015

Posted by sulis303 in health, life, nature

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appetizers, big girl pants, camping, car, flowers, George, moment, packed

in the car, on the way to the lake…

kind of late but life intervened in our desire to leave earlier,,,

day started out great with the large morning glory having an open blossom on it… not purple this time, but a lovely shade of blue…

  
got a few pictures first thing as I was running around getting the car packed…

as I was leaving for work I had to stop and take a few more pictures of the lovely shadows and sunlight on the plants…

  
took the few extra minutes to enjoy the moment…

over lunch hour helped prepare some appetizers for a shower a colleague was attending this evening…

such fun… every now and then I miss the catering business, lol… much more fun when you are only getting a few things prepped…

drove to my daughter’s new house and had a tour before we ran around and got groceries and did that last minute packing of the car…

not sure we have an extra inch available… of course, George would have had excess available… he was such a great organizer of space…

brought warmer clothes this time… flannel pajamas, heavier jackets and an extra blanket… can you tell I was a bit chilly during the night last time, lol…

looking forward to a campfire…

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beloved big girl pants birds blessed chocolate Christmas cold dinner family fish flowers food friends fun garden George grandson grandsons happy health hibiscus hot tub light lunch memories moments morning glories nature orchid photos pictures plants pond purple rain remembering shopping sky snow sun sunshine supper Technology time treat trees walk water weather widow

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