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herbiggirlpants

~ the new reality of a "70 something"

herbiggirlpants

Category Archives: health

sort of…

27 Thursday Feb 2020

Posted by sulis303 in food, health, life, moments, Uncategorized

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adjust, big girl pants, blessed, cookbook, delicious, memories, moments, pancakes, potato pancakes, purple, recipes, Shrove Tuesday, sort of, widow

this week was Shrove Tuesday and I decided to make pancakes… I sort of followed my recipe, but cut it back by two-thirds and adapted the ingredients…

took the page from my new cookbook and stuck it up on the message board so I could read it easily…

as I’ve typed the recipes, for many of them I’ve added two sets of quantities so there is less likelihood of messing up the ingredients… I will redo this one with the smaller amount for next time, lol…

I used to make this recipe for the family and would take the last few tablespoons to mix with grated potatoes to make potato pancakes for me…

worked out well with the adjustments and they were delicious…

usually I’d use sour cream, but this time I used Greek yogurt and it worked well…

there were a few pancakes left for breakfast;-)…

leftover…

24 Monday Feb 2020

Posted by sulis303 in food, health, life, moments, retirement, Uncategorized

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big girl pants, blessed, breakfast, delicious, food, leftover, moments, recipe, research, rice, supper, widow

I’ve used quite a bit of the leftover rice that I made last week…

so far I’ve made a few things with it… combined some of it with shredded Brussels sprouts; mixed it with shrimp and egg for a lovely fried rice; and combined it with meatballs…

but I am getting a little tired of it, particularly as rice isn’t one of my favourites, lol… I would much rather have potatoes…

but I do love rice pudding;-)… so I did some research and then made some…

had some for breakfast… it was delicious…

grow…

23 Sunday Feb 2020

Posted by sulis303 in family, food, health, life, loss, moments, Uncategorized

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beloved, big girl pants, blessed, Friday, friends, grow, moments, remembering, time, treat, widow

had a wonderful lunch out the other day…

arrived at the restaurant early and was very relaxed as I had a glass of water and looked around as I waited for my friend…

usually when I am waiting for someone at a restaurant I focus on my phone, lol… today I didn’t feel the need to do that…

what a difference eight years makes… before my beloved died, I had never been in a restaurant on my own…

I continue to grow as time goes by…

route…

21 Friday Feb 2020

Posted by sulis303 in health, life, nature, Uncategorized

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appointment, big girl pants, blessed, diabetes, doctor, moments, route, stroll, walk, weather, widow

had a lovely walk this morning…

exactly a week since I took the same route on a freezing morning… quite a difference today…

today I parked much further down the street and enjoyed the stroll to and from my appointment, where my doctor was pleased with my blood pressure, A1C and heart…

looking forward to more walks in nicer weather…

paraffin…

20 Thursday Feb 2020

Posted by sulis303 in health, life, moments, retirement, Uncategorized

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big girl pants, blessed, moments, paraffin, pedicure, sandals, toes, treat, widow

today I finally made it to Total Wrapture for a pedicure…

I’ve been waiting for a while but things hadn’t fallen into place until today…

it was time to give my nails a rest, so I kept my socks on while I waited for my appointment as I wouldn’t be having them painted…

the last few times when I’d had the paraffin treatment, it seemed that the polish came off sooner so I haven’t had it for ages… since I wasn’t having polish I decided to have the paraffin treatment…

it was lovely and my feet felt so soft afterwards… also nice to leave without worrying about smudging toes, lol…

they will have a good break without polish and will be ready for colour when I start to wear sandals again…

sending…

17 Monday Feb 2020

Posted by sulis303 in health, life, loss, moments, Uncategorized

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big girl pants, blessed, chores, flowers, friends, moments, orchid, sending, time, widow

been thinking of so many I know who are dealing with illness and hard times…

spent time today sending good thoughts out into the world on their behalf…

after a few chores, I took the rest of the day easy…

cookies…

13 Thursday Feb 2020

Posted by sulis303 in family, food, health, life, moments, retirement, Uncategorized

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beloved, big girl pants, cookies, family, food, friends, fun, heart, memories, sugar cookies, treat, Valentine, widow

a few days ago I dug out my sugar cookie recipe…

I’d had a conversation with a friend about how great my sugar cookies tasted… I’ve made thousands of them over the years, mainly when the girls were in school… I would produce cookies for their classrooms for each and every holiday that occurred…

she suggested I might like to make some for Valentine‘s Day;-)… and also volunteered to lend me a heart-shaped cookie cutter…

I thought I had one so didn’t take her up on the offer…

on Sunday I decided to make them and discovered that I did not have the appropriate cutter…

I went online, found a few different sized heart templates and made a cardboard heart-shaped template…

then I made the recipe and laughed throughout the whole process because it didn’t seem familiar at all…

it took a while as I used a knife to outline each one, but they came out pretty good…

I’d given away all the food colouring and sprinkles a while ago, thinking I wouldn’t need them…

the cookies look rather plain… but taste delicious…

then I had some fun packaging them up for a few gifts…

and enjoyed some with my kids and BS buddies;-)…

sitting…

12 Wednesday Feb 2020

Posted by sulis303 in health, life, moments, nature, retirement, Uncategorized

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big girl pants, blessed, flowers, fun, happy, light, memories, moments, nature, orchid, Shadow, sitting, sky, sun, sunshine, weather, widow

today I had a lovely time sitting in the sunshine in the living room…

I started a new book by one of my favourite writers and soaked up the warmth… of course, it was -40 outside, lol… so it really was a treat…

have had numerous conversations recently about our lack of sun… cold weather is much easier to accept when the sky is blue and a big yellow ball is in it… we are not getting the amount of sunshine that we used to…

I spent time taking photos of the light and shadows around the house as the sun shone in various areas…

fun…

pain-free…

10 Monday Feb 2020

Posted by sulis303 in health, life, moments, nature, retirement, Uncategorized

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big girl pants, blessed, friends, happy, knee, lunch, memories, moments, pain-free, sky, snow, treat, trees, walk, weather, widow

today, I walked to the Park, had lunch with friends, and walked home without any pain in my knee…

it is the furthest I’ve walked in months…

the weather was cool, a bit breezy, and snow fell gently as I walked… I left in lots of time for my lunch date so I didn’t have to rush… I’m finding that as long as I don’t try to walk too quickly I am good…

and what a treat to have lunch and a visit with two wonderful women…

good to get out and move… was very happy and pleased that the sidewalks were clear and not icy/slippery…

looking forward to more pain-free walks…

crocus…

04 Tuesday Feb 2020

Posted by sulis303 in health, life, moments, nature, Uncategorized

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big girl pants, blessed, crocus, flowers, happiness, happy, hyacinth, moments, nature, orchids, pictures, purple, tulips, widow

had some fun taking flower pictures yesterday…

the crocus and hyacinth are doing very well and enjoying the light in the living room… also some tulips at the grocery store…

orchid blooms are looking lovely and I picked up an orchid on sale at Save-On-Foods that is now living in the bedroom…

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