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~ the new reality of a "70 something"

herbiggirlpants

Category Archives: health

rhubarb…

01 Wednesday Jul 2020

Posted by sulis303 in food, garden, health, life, moments, Uncategorized

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baking, big girl pants, blessed, delicious, fluffy, food, garden, homemade, moments, oil, rhubarb, scones, treat, widow

yesterday I finally got around to making rhubarb scones…

I’ve had the recipe for a few weeks but it has been too hot to make them…

I was especially interested as the recipe used canola oil instead of butter… I wondered if they would end up being dense and heavy, but they turned out light and fluffy and very tasty…

they may have been the best scones I’ve made;-)…

and were delicious warm with pro-activ on them… I think they would also be great with warm cheese on them;-)…

mask…

26 Friday Jun 2020

Posted by sulis303 in health, life, technology, Uncategorized

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appointment, big girl pants, building, changes, doctor, giggle, inside, iPhone, mask, moments, purple, Technology, waiting, widow

yesterday I went for a doctor’s appointment… had arranged to get my car back from my grandson who has been using it while I’ve been staying home…

it was the first time in three months that I have entered a building that wasn’t my house, lol…

this was also the first time I’ve worn my mask and had it on the whole time I was there…

had to manage a few new processes… only one door is used to enter and exit the building… and it wasn’t the one I was used to… got in a few extra steps…

the process for bloodwork is basically the same – waiting… although there are way fewer chairs, the gate is partially closed, and there was sanitizer everywhere…

I did giggle looking at the chairs in all the waiting rooms… to ensure separation, for every chair you could sit in, two or three were turned to the wall… looked like a snake, lol…

the other thing that made me giggle was the fact that my iPhone didn’t recognize me with my mask on, lol… if I am going out more, I might need to add me with a mask on for it to recognize me, lol…

garden…

23 Tuesday Jun 2020

Posted by sulis303 in family, garden, health, life, nature, retirement, Uncategorized

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big girl pants, blessed, garden, house finch, manicured, memories, nature, pond, pump, retirement, son-in-law, sound, sun, waterfall, widow

after the busy day yesterday with the boys here, today I spent a fabulous time in the garden…

the grass is beautifully manicured and the sound is quite wonderful… the waterfall looks great and I am so happy to have it running at full capacity again thanks to my son-in-law… even the rocks have been placed perfectly to cover the new pump…

the pump in the bathtub pond looks and sounds lovely as well… it was a little cool but the wind wasn’t blowing so it felt calm…

to top things off, a house finch couple stopped by for lunch…

because I am not leaving the house, this time in the garden is even more special and I am enjoyed reading and listening to the sounds in the garden…

what a blessing retirement is proving to be…

trout…

02 Tuesday Jun 2020

Posted by sulis303 in food, health, life, Uncategorized

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big girl pants, delicious, dinner, fish, food, memories, pepper, salmon, trout, widow

last night I cooked a steelhead trout fillet for the first time… it came as part of my Save-On-Foods delivery, substituted for the salmon I had ordered… I’ve never had this fish, and wouldn’t have likely tried it otherwise…

I found a recipe online and even used the pepper flakes it called for… getting braver with hot things…

I also used the last of the rice from Sunday’s Chinese food with some fresh asparagus… it was a very tasty dinner and I enjoyed it…

there was enough left for another meal, which I had for my lunch today, and it was equally as delicious;-)…

I will buy that again…

stickers…

29 Friday May 2020

Posted by sulis303 in food, health, life, moments, retirement, Uncategorized

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big girl pants, blessed, Chihuly, chocolate, chocolate tasting, daughter, family, garden, happy, mail, masks, moments, purple, stickers, treats, widow

on Sunday as it was raining out a bit I came into the house and decided to do another of the puzzles from the Brain Games Sticker by Number In The Garden book that was one of the treats in the package that arrived from my daughter last Friday…

it included a number of items and was one (or two!) of my Advent All Year parcels:-)… she is trying to only go to the Post Office occasionally… besides the fun sticker book, there was a Chihuly postcard to colour, a Soma Coconut chocolate bar, a very cool magnetic bookmark, two face masks and a chocolate tasting!

pretty fine haul… we’d been expecting it since Tuesday and each day were disappointed when it didn’t arrive…

her app told her it had arrived and she texted and called me to check the mail as she didn’t want the chocolate to be out in the sun for too long, lol… she was on the phone as I brought it in and we had a lovely visit as I opened each piece of the package… right after we got off the phone, I did the first puzzle – a vase filled with lilacs, which we both love…

since then I’ve used the bookmark, eaten some of the chocolate bar but haven’t started on colouring the postcard… I haven’t been out yet so haven’t used the face masks, which one of her good friends made for me…

once she knew I had received the package she emailed me instructions on the chocolate tasting, which she had also sent to 3 friends in Winnipeg… I think we’ve also decided to do a Skype or Google Duo together for the chocolate tasting… should be fun…

not sure which picture I will do next:-)…

 

 

 

deliveries…

26 Tuesday May 2020

Posted by sulis303 in garden, health, life, loss, moments, nature, Uncategorized

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big girl pants, bird feeder, birds, deliveries, laundry, moments, Saje Wellness, Shoppers Drugs, shopping, sleep, sleep aid, squirrels, Vaseline, widow

two deliveries on Monday… the big excitement for the day…

one from Saje Natural Wellness… it included more of the Sleep Well oil which I have been rolling on my feet at bedtime to help me sleep… and wool dryer balls for the laundry… I am excited to give these a try… up until now I’ve been using and reusing dryer sheets… the package is more than eight years old and still has a few in it, lol…

I also received a parcel from Shoppers Drugs with my medications for the next three months, as well as some vitamins and Vaseline (for the pole that holds the front bird feeder)… I am hoping that all the Vaseline that I slathered on the pole will keep the squirrels from climbing up and eating all the seeds…

since I put the Vaseline on the pole I’d seen the squirrel on the feeder but hadn’t seen how it got there… yesterday I stood and walked on the spot while watching to see if I could figure out if this was working…

finally I watched a squirrel try to climb up the pole and then slide down, lol… he seemed rather surprised;-)… after that, I went out and adjusted the feeder to make it a bit higher so that the bigger squirrels won’t be able to jump from the ground…

comfort…

13 Wednesday May 2020

Posted by sulis303 in family, food, health, life, moments, Uncategorized

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big girl pants, blessed, comfort, comfort food, family, food, meals, memories, remembering, supper, widow

had a bit of a giggle when I told my daughter that I had mushrooms and bacon with croutons for my supper recently…

she wondered if it was an actual meal…

I shared how it was certainly a meal when I was a teenager although then when my mom or dad made it, it was on toast, not with croutons…

so, for me it is comfort food… I feel that we are eating a lot of comfort food these days as we try to figure out what our next steps will be…

so many of the meals we ate a long time ago might not have been considered as nutritious as what is being eaten these days… I think of corn on the cob and fresh tomatoes, spaghetti and meatballs without any vegetables, macaroni and cheese on its own, lol… a lot more fresh veggies are part of our meals today…

but it is fun to remember, and recreate some of those old recipes…

vines…

09 Saturday May 2020

Posted by sulis303 in food, health, life, moments, nature, Uncategorized

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big girl pants, blessed, cards, delicious, friend, moments, napkins, nature, purple, scones, treats, vines, virginia creeper, widow

got a text this afternoon from a wonderful friend advising she was going to drop something off…

one day last week I had gathered up some Virginia creeper vines and she had picked them up, so I think this was a little thank you…

I was excited because she makes the world’s best scones… and I was hoping that was what she was bringing…

we had a lovely chat and exchanged items… she got a card from my stash for Mother’s Day, and I got craisin scones, made with sweetener, and some purple napkins… I think I got the best of the deal, lol…

I said I wasn’t going to eat them until tomorrow, but I had to have a taste, lol…

what a lovely surprise…

taste…

05 Tuesday May 2020

Posted by sulis303 in family, food, health, life, moments, travel, Uncategorized

≈ 1 Comment

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bag, big girl pants, blessed, boiled, daughter, delicious, dinner, Florida, Hawaii, Maui, memories, moments, remembering, Shrimp Hale, taste, vacation, walk, widow

someone recently talked about taking the time to enjoy eating, whether it is a snack, a meal, a treat…

tonight I had shrimp with cocktail sauce for my dinner…

while I was eating, I was remembering…

many years ago I flew to Florida with a dear family friend on vacation… I was there in case she had any problems with her health… we had a wonderful time and I enjoyed every minute with her…

one of the things you could do there was order cooked shrimp while shopping at the grocery store… while you shopped they were boiled and bagged for you to take home fresh… many evenings we peeled these delicious cold shrimp for our dinner as we discussed our day and life in general…

the other special memory was when we were in Hawaii last year and went to Shrimp Hale… it was a little restaurant in a strip mall just a short walk from where we were staying that we just happened upon…

the shrimp were boiled, butter, garlic and fresh lemon were added, and it was brought hot to the table in a plastic bag… we were given plastic bibs and gloves… the shells just went onto the paper on the table… it was such fun and so delicious…

such wonderful and special moments and memories… how blessed I am…

made my dinner taste even better…

pho…

03 Sunday May 2020

Posted by sulis303 in business, food, health, life, moments, technology, Uncategorized

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big girl pants, blessed, Canada Takeout, ChowNow, eat, food, meals, moments, pho, Pho Hoang, staying home, Technology, treat, widow

Wednesday was Canada Takeout day and I decided to support Pho Hoang, a local restaurant which always produces delicious food…

I used a different app than normal, which appears to make sure that all the money goes to the restaurant…

whenever I order I try to get enough for at least a couple of meals…

this time I got 3 different things… the pho soup is always enough for two meals…

I also got shrimp garden rolls which I had for my supper as they are best when eaten fresh… finally I ordered sweet potato and shrimp crepes… I had a couple with the rolls;-)…

my dinner was delicious…

since then I’ve had pho for two meals as well as enjoying the sweet potato and shrimp crepes for a breakfast…

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beloved big girl pants birds blessed chocolate Christmas cold delicious dinner family fish flowers food friends fun garden George grandson happy health hibiscus hot tub light lunch memories moments morning glories nature orchid photos pictures plants pond purple rain remembering shopping sky snow sun sunshine supper Technology time treat trees walk water weather widow

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