Category Archives: health

lane…

20 Monday Mar 2023

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on Saturday I went out to top up the hot tub…

the weather app was suggesting it was -21 out, but the sun was shining and there wasn’t any wind in the garden…

was able to slide the one side open without taking it right off… worked fine…

while the water was running, I brought in the recycling bin from the lane…

and I found a suet feeder in the garage and put a frozen block of homemade suet out in the front yard…

nice to be outdoors for a little while… Spring is coming…

elusive…

19 Sunday Mar 2023

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had a fun time in the Shirley Richardson Butterfly Garden at The Leaf on Thursday… it wasn’t too cold outside and bright so there was lots of activity…

a fair number of people were in the space and there were many butterflies…

apparently I was enamoured with the orange ones, lol…

this little one sat and offered different poses;-)…

and, of course, I tried to catch the elusive Blue Morpho… there were quite a few of them, but what makes it elusive is that you need to catch it in flight to capture the blue colour, lol… but I did get a partial shot;-)…

at least you can see some of the blue…

spending time in this space sure does make me happy;-)…

shorts…

15 Wednesday Mar 2023

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went to Costco for four things, hahaha…

came home with three of them and just a few other things…

including leggings that I had picked up a while ago, and loved, in a different colour… shorts with side pockets (spring must be coming, right!), two v-neck tops… salad, and maybe a fun snack;-)…

chopper…

14 Tuesday Mar 2023

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sun was out and it only felt like -14 Celsius, so I went outside to see about getting rid of the ice that has built up where I stand to get into and out of the hot tub…

ice here seems unusual, but could be because I haven’t cleared the snow on my path to the tub every single time it has snowed, lol…

anyway, I’ve slipped a few times so it felt important to clean it up…

that, of course, meant I had to get into the garage to get the ice chopper… but the good news is that now the doorknob has been removed I can get in via the person door again… so I had to shovel to get there…

once I had the chopper it took a while to get rid of most of the ice as the sun doesn’t shine in this area of the garden;-)… handy tool to get the job done…

was careful not to get too close to where the power cord goes… but, it is done and now safe to get in and out of the hot tub…

and I got my exercise for the day…

intentionally…

13 Monday Mar 2023

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this morning I was treated to this lovely view of the sky and moon over the neighbour’s house…

when I get out of bed, the first thing I do is look outside and enjoy whatever I see… sometimes it is the sun coming up through the neighbourhood houses, sometimes a bunny, sometimes it is overcast… just yesterday I saw the first grackle of the season…

I enjoy starting the day intentionally by checking out the sky…

foam…

08 Wednesday Mar 2023

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dug out an old watering jug so that I could set the vase of flowers into it and fill it with water so the floral foam inside the vase could soak up all the water it needed…

took a while, but after half an hour or so I was able to get it out with a bit of finagling…

sitting in the container of water…
just a touch over the top of the vase…
back on the table…

it is amazingly difficult to add fresh water to the container every day, lol…

treacherous…

07 Tuesday Mar 2023

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walked to and from the “A” on Sunday morning…

it took a bit longer than usual as it was icy so the walking was a bit treacherous…

but it gave me the opportunity to get a few photos of the beautiful trees…

happy to get outside and enjoy the fresh air…

writing…

06 Monday Mar 2023

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this anniversary of my beloved’s death has been harder than usual…

not sure if it is having someone else in the house, going through so many boxes and letting go of things… maybe it’s been seeing his writing on papers as I’ve sorted through files… maybe it is realizing I’ve been without him for a quarter of the time we were together…

you’d think after eleven years it would be less difficult…

whatever the reason, I’ve been struggling…

photography…

27 Monday Feb 2023

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had some fun with shadow pictures… it reminded me of the great photography class I took with a colleague many years ago… we had so much fun…

the vase looks pretty cool in these photos…

enjoying the afternoon sunshine…