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~ the new reality of a "70 something"

herbiggirlpants

Tag Archives: gentle

holding…

20 Sunday Apr 2025

Posted by sulis303 in business, health, life, moments, retirement, Uncategorized, weather

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big girl pants, birthday, blessed, feet, flip flops, gentle, happy, holding, moments, pedicure, purple, tanned, treat, wax, widow

had a lovely pedicure on Thursday as one of the celebrations for my birthday…

a day early but, like many places, they were closed for Good Friday;-)…

Joy was gentle and did a wonderful job of holding my feet securely as she worked so I didn’t kick her at all… those sensitive feet, lol…

as a special treat, I had the paraffin treatment, which is always delightful…

and because I wore my flip flops, she put them on first and then put on the polish… very clever…

had lots of time to sit and let the polish dry before heading home…

and am very happy with the fresh toes on my already slightly tanned feed;-)…

gentle…

09 Saturday Nov 2019

Posted by sulis303 in family, life, loss, moments, Uncategorized

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big girl pants, blessed, dad, family, father, gentle, memories, picture, remembering, soldier, special, strays, widow, work

been thinking of my dad a lot recently… his birthday was in November and he spent time overseas as a soldier, so during these days of remembrance it just seems right to look back at some lovely memories…

this photo is from Then to Now, the history of La Salle, Manitoba…

a gentle man, in all ways… he spoke quietly but if you were in trouble you knew it… not that you’d be in trouble very often…

he always saw the best in people, which made him particularly suited for his work with Canada Manpower where he helped individuals figure out what type of work they were best suited for, and then found them an appropriate position… in those days you might only have one or two jobs in your career…

at home, he took in strays… not animals, lol, people… we would often have someone staying with us who needed a safe place to regroup for a while…

he was wise and generous… one of those people who always had a thoughtful opinion when you needed it, although, only when asked… and would give you the shirt off his back, or anything else he had, if he felt it would help…

he has been gone for over thirty years but I can still hear his wisdom…

I miss you dad…

nails…

27 Friday Jul 2018

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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big girl pants, feet, gentle, nails, purple, Total Wrapture, treat, vacation, widow

gave myself a lovely treat as I start this ten day vacation…

went for a pedicure at Total Wrapture and was looked after by Shauna who was so gentle as she worked on me…

I have sensitive feet and she was ever so careful as she went through the process of getting them ready for the colour…

I sometimes get ingrown toenails and she put a tiny piece of cotton under the nail which will help keep that from happening again… sure hope it works…

right…

06 Friday Apr 2018

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, travel, Uncategorized

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A1C, big girl pants, blood work, exercise, gentle, ice, knee, pain, pedicure, physio, purple, right, sore, walk, widow

my goodness, crazy busy day…

woke up really early and watched a few tv shows…

had difficulty walking as my right knee has gone from a bit of discomfort to serious pain…

got ready and went for blood work for my next doctor’s appointment… I always try not to stress but it is difficult as I wonder if I’ve consumed the wrong foods which could have raised my A1C… the technician did a great job as I barely have a mark on my arm… yay…

was able to get in for a pedicure at the last minute and it went well… a few times I had to hold my leg as the aesthetician worked on it… she had lovely purple hair and is the most gentle person on staff…

then it was off to the physiotherapist office to see what they might be able to do to help my very sore knee… it had been uncomfortable for a while but in the last two days I have barely been able to walk…

he advised that is was inflamed but felt it was likely osteoarthritis… did lots of measuring, pushing and pulling and then used ultrasound and electricity on it… I have things to do three times a day and go back in a week… he mentioned that it was likely going to hurt a bit more after all his prodding… and he was right…

icing it as I write this… good news is that it should be much better by the time I head to Ottawa;-)…

gentle…

05 Sunday Mar 2017

Posted by sulis303 in family, food, health, life, loss, nature, Photography, technology, Uncategorized

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beloved, big girl pants, family, five years, gentle, happy times, remembering, widow

it was right around this time five years ago that the police knocked on the door as I was meeting with my BS friends and advised that George had been in an accident and they would take me to the hospital…

today I spent a gentle day remembering good times…

looked through old photo albums, enjoyed a short walk in the gorgeous weather, was treated to breakfast by a friend and her adorable baby (and her husband, lol), sat and read by my beautiful flowers, shopped with my son-in-law and the younger grandkids, bought some very nice pyjamas, had burgers cooked on the barbecue and am watching some tv with the perfectly working remote!!!

spoke with one daughter by phone and texted with the other…

focussing on the happy times…

it was a good day…

sparkly…

20 Wednesday Jan 2016

Posted by sulis303 in family, health, life, nature, Uncategorized

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big girl pants, bunny, diamonds, gentle, snowflakes, sparkly, winter

last night as I went past the window on my way downstairs I spotted the bunny making a trip through the garden…

it was too dark to get a picture so I just stood still and watched… hopped and stopped and hopped some more… at one point it stood up on its hind legs to have a good look around… such fun to watch… then it hopped out of the yard…

tonight, as I drove home huge snowflakes were gently falling… it was so beautiful…

just looked outside and spotted the diamonds in the snow, sparkling like crazy… 

winter can be filled with such stunning beauty when you take the time to see it…

  

glitter…

06 Sunday Dec 2015

Posted by sulis303 in health, life, nature, technology, Uncategorized

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A Jann Arden Christmas, Advent, beloved, big girl pants, Christmas, decorating, gentle, George, glitter

excellent day…

found the cookies I’d been searching for… got a glittery outfit for an upcoming event… and spent a wonderful afternoon with a friend while we decorated the main floor…

  
so nice to have someone to work with and bringing another eye to the project…

having lived here for over forty years it had become a bit ho hum to put out the decorations… having a designer’s view brought new life to the space…

  
my Advent boxes have taken on a more prominent place, even though they are in the same space, lol…

put George’s stocking in the drawer in the living room table… I think this is a great place to display it and feel his presence…

  
as she was leaving my friend noticed all the glitter on her face and laughed as she described being covered in glitter the whole of the Christmas season when she had her shop…

as the afternoon has turned into evening and it is dark outside it is even more beautiful… I love the glitter of the lights everywhere…

  
these trees drop sequins and glitter everywhere… they go into a special bag so as not to distribute glitter throughout the whole house…

the kids came for supper and brought me cherry surprises – cookies our dear friend and neighbour made every year for our Christmas dinner…

after they headed home I spent time sitting in the living room enjoying the space, and listening to A Jann Arden Christmas while writing my post…

feeling peaceful as we move into the busy days of the season… happy my shopping is complete and the parcels wrapped… just need to add some ribbon to finish them off and see how many I can fit under the trees…

  
anticipating many gentle moments as I remember so many special Christmas seasons with my beloved… 

warm…

05 Thursday Mar 2015

Posted by sulis303 in health, life, nature

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big girl pants, flowers, gentle, healing, memories, slippers, warm

I’ve been wearing slippers for the last number of months because the kitchen floor is cold half way into the room from the sliding doors…

this is quite unusual as I rarely wear things on my feet… I wear sandals all year round at the office…

what I am missing is the heated floor in the bathroom… can’t feel the warmth through the slippers…

when we put in the heating wires under the tiles we thought the heat would radiate out from the pad, but it didn’t we learned, so the space right in front of the sink is cold…

the day has gone by gently… messages and calls from family and friends… flowers from the kids, lunch with colleagues… surprise supper out with some of the kids…



I am home, cozy in my bed, thinking of my wonderful life…

had some great moments when people commented on Facebook about pictures and memories of George… warmed my heart…

it has been healing in a way… 

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