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~ the new reality of a "70 something"

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Tag Archives: walk

taste…

05 Tuesday May 2020

Posted by sulis303 in family, food, health, life, moments, travel, Uncategorized

≈ 1 Comment

Tags

bag, big girl pants, blessed, boiled, daughter, delicious, dinner, Florida, Hawaii, Maui, memories, moments, remembering, Shrimp Hale, taste, vacation, walk, widow

someone recently talked about taking the time to enjoy eating, whether it is a snack, a meal, a treat…

tonight I had shrimp with cocktail sauce for my dinner…

while I was eating, I was remembering…

many years ago I flew to Florida with a dear family friend on vacation… I was there in case she had any problems with her health… we had a wonderful time and I enjoyed every minute with her…

one of the things you could do there was order cooked shrimp while shopping at the grocery store… while you shopped they were boiled and bagged for you to take home fresh… many evenings we peeled these delicious cold shrimp for our dinner as we discussed our day and life in general…

the other special memory was when we were in Hawaii last year and went to Shrimp Hale… it was a little restaurant in a strip mall just a short walk from where we were staying that we just happened upon…

the shrimp were boiled, butter, garlic and fresh lemon were added, and it was brought hot to the table in a plastic bag… we were given plastic bibs and gloves… the shells just went onto the paper on the table… it was such fun and so delicious…

such wonderful and special moments and memories… how blessed I am…

made my dinner taste even better…

soaked

07 Saturday Mar 2020

Posted by sulis303 in food, life, moments, nature, Uncategorized

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Tags

big girl pants, blessed, boot, friends, fun, garden, geese, leak, moments, nature, soaked, sunshine, treat, walk, widow

had a lovely day…

walked to and from the Park with a friend and had lunch at the Park Cafe… I’ve been ordering the same thing for a while now – the beet and goat cheese salad with falafel on the side… it is delicious… I order a side so it is just the right size…

enjoyed all the bits of nature which I spotted at home and on our walk… I also saw and heard geese flying over which was an early Spring treat…

the only unfortunate thing was that one of my boots sprang a leak and by the time I was home my foot was soaked...

apparently I am going to have to get new boots for next year;-(…

trim…

02 Monday Mar 2020

Posted by sulis303 in family, health, life, nature, Uncategorized

≈ Comments Off on trim…

Tags

big girl pants, blessed, cleaners, family, friends, haircut, moments, purple, snow, trim, walk, weather, widow, wind

finished tidying the house this morning and then spent time reading while I waited for my cleaners…

once they arrived I got dressed and walked over to the hairdresser to get a trim… we both noticed that my hair seems to be growing a bit more quickly right now… once it was cut there was still a tiny bit of purple remaining…

it was a nice stroll there, a bit breezy, but on the way back big snowflakes were coming down and the wind was blowing sideways… happily my son-in-law picked me up part way home…

cleaners had gone, I made tea and we had a visit before he was off to his next activity…

finished the afternoon reading;-)…

snow finally stopped and it looked so quiet and peaceful out there…

friends came by for coffee and a visit, and when they left it was snowing again;-(…

route…

21 Friday Feb 2020

Posted by sulis303 in health, life, nature, Uncategorized

≈ 2 Comments

Tags

appointment, big girl pants, blessed, diabetes, doctor, moments, route, stroll, walk, weather, widow

had a lovely walk this morning…

exactly a week since I took the same route on a freezing morning… quite a difference today…

today I parked much further down the street and enjoyed the stroll to and from my appointment, where my doctor was pleased with my blood pressure, A1C and heart…

looking forward to more walks in nicer weather…

pain-free…

10 Monday Feb 2020

Posted by sulis303 in health, life, moments, nature, retirement, Uncategorized

≈ 1 Comment

Tags

big girl pants, blessed, friends, happy, knee, lunch, memories, moments, pain-free, sky, snow, treat, trees, walk, weather, widow

today, I walked to the Park, had lunch with friends, and walked home without any pain in my knee…

it is the furthest I’ve walked in months…

the weather was cool, a bit breezy, and snow fell gently as I walked… I left in lots of time for my lunch date so I didn’t have to rush… I’m finding that as long as I don’t try to walk too quickly I am good…

and what a treat to have lunch and a visit with two wonderful women…

good to get out and move… was very happy and pleased that the sidewalks were clear and not icy/slippery…

looking forward to more pain-free walks…

light…

03 Monday Feb 2020

Posted by sulis303 in life, moments, nature, Photography, Uncategorized

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big girl pants, blessed, moments, photos, sky, snow, sunset, trees, walk, widow, winter views

the light on the trees was great the other day… had to take some pictures…

so lucky to live in an area with trees everywhere…

expedition…

29 Wednesday Jan 2020

Posted by sulis303 in Uncategorized

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big girl pants, blessed, chocolate, Chocolatier Constance Popp, expedition, food, friends, Fromagerie Bothwell, fun, moments, shopping, treat, treats, walk, widow

went out on a shopping expedition today with a friend…

checked out the Fromagerie Bothwell on Provencher… I thought it was just a cheese store, but it isn’t… it has all manner of other locally produced goodies as well… I picked up some De Luca’s pasta sauce, a pepperoni and cheese snack, soft goat cheese, and some of their marble cheese…

from there we went along the street to Chocolatier Constance Popp where I picked up some coconut dark chocolate macaroons (delicious), a sugar-free bar, a coconut and lime bar and finally a Manitobar to send to my daughter… that was fun…

back to St. James to check out Winners/Homesense… found a number of items which had been on my shopping list for a while… a cute little backpack, thermal socks, salt for my grinder, a soap dish, a lemon squeezer and a small container for my bedside table…

great fun…

saje…

19 Sunday Jan 2020

Posted by sulis303 in family, food, health, life, moments, retirement, technology, Uncategorized

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Tags

big girl pants, blessed, breakfast, Christmas, exercise, grandson, health, moments, Saje, shopping, sleep, snow, Technology, walk, widow

actually went outside for the first time in at least a week…

walked to the “A” and met my grandson for breakfast… had a lovely meal and conversation…

from there we headed out to do some errands… bought some rollers at Saje… been trying to get there since I got back from Ottawa… picked up Sleep Well, Peppermint Halo and Pain Relief… I used the first two while I was away and will give the third one a try for some of the pain I’ve been experiencing in my knee…

was able to replace a Google Hub to get the correct colour… it was one of my Christmas gifts… but I did see a Lenovo Smart Display 10″ with Google Assistant… going to look into that a bit more in case it would do more of what I want than the Hub…

Indi finally had a bath and a few groceries were purchased, including a cute new plate…

I have been enjoying using different plates to eat from and I think this one will be a great addition…

home, put away the groceries and my grandson took the car… the plan was that he would come back tomorrow for dinner…

then it was afternoon nap time, lol…

village…

02 Thursday Jan 2020

Posted by sulis303 in family, life, moments, nature, technology, travel, Uncategorized

≈ Comments Off on village…

Tags

big girl pants, blessed, family, happy, horses, lights, memories, moments, Technology, train, Upper Canada Village, village, walk, widow

last night we went to Upper Canada Village to see the lights…

the weather was balmy, with a bit of wind blowing now and again…

we wandered around and admired the hundreds of thousands of lights that lit up buildings and trees, had two horse and wagon rides, ate cookies with hot chocolate, sang Christmas carols in the church and had a wonderful train ride around the property…

unfortunately we couldn’t ride the carousel because you had to weigh less than 100 pounds;-(…

an excellent way to get in some walking…

eventful…

29 Sunday Dec 2019

Posted by sulis303 in family, life, moments, nature, Photography, travel, Uncategorized

≈ Comments Off on eventful…

Tags

beavertails, big girl pants, birds, blessed, butterflies, Canadian Museum of Nature, eventful, family, happy, making memories, Mer Bleue, moments, nature, pictures, treat, walk, widow

what an eventful day yesterday was…

in the morning my daughter and I headed to Bulk Barn for bird seed and then on to Mer Bleue where it was way too slippery for a walk but we spent a lovely time feeding the birds from our hands… such fun;-)…

chickadees came and went from the surrounding trees… we saw blue jays, two types of woodpeckers, a nuthatch and maybe a partridge…

it was great fun… my daughter took the picture of the chickadee looking at me, lol…

then we picked up my son-in-law and his mom and went to the Canadian Museum of Nature where we saw exhibits about the arctic, the earth and Canadian birds… and we spent some quality time in the butterfly exhibit…

here are a few of my favourite photos…

birds AND butterflies…

finished the day off with a BeaverTail;-)…

those were for sharing, I only had half of one;-)…

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beloved big girl pants birds blessed chocolate Christmas cold delicious dinner family fish flowers food friends fun garden George grandson grandsons happy health hot tub light lunch memories moments morning glories nature orchid photos pictures plants pond purple rain remembering shopping sky snow sun sunshine supper Technology time treat trees walk water weather widow

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