Category Archives: health

blood…

18 Monday Jan 2021

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today, a Dynacare technician came to the house and drew my blood in preparation for my doctor’s appointment next week…

she was efficient and knowledgeable and it took about fifteen minutes in total… she was masked and put on a gown before doing the draw… she was also very excited to see all my orchids;-)…

I was very happy when I learned that they can come out to the house… apparently they have done that for years… there was a $35 charge, but it was simpler to have them come out rather than have to get the car from my grandson, go to the clinic, and then have him come back for the car…

my appointment next week is by phone so I don’t have to go to the clinic…

crazy times…

patch…

17 Sunday Jan 2021

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as I was walking around the main floor getting steps in, I was contemplating the saying on the picture over the pass through…

it says live every moment, love beyond words, laugh every day…

such a great reminder of how I want to be…

I am always so pleased when I make sure I see what is happening in the moment…

today, I watched the downy woodpecker without trying to get a photo of it… as it moved from spot to spot on the suet feeder looking to get the best access to the snacks, I was able to enjoy the red patch on the back of its head… this photo is from yesterday…

he’s very cute and comes by regularly…

hear…

15 Friday Jan 2021

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I’ve been contemplating the thought that nature makes music, if you take time to listen…

reminded me of early mornings when I hear the birds outside… in the spring, summer and fall, I listen to the water flowing into the pond and the great variety of singing going on as the birds welcome the new day…

the geese, the rain, the wind… the quiet after the snow falls…

so much to listen to…

facing…

14 Thursday Jan 2021

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yesterday the quote I reviewed was about facing the light and thus putting the shadow behind…

made me think of the juxtaposition of light and shadow which had me wandering around my plants and taking photos being sure that my shadow didn’t affect the pictures…

it was was relaxing and I appreciated the time…

contemplating…

12 Tuesday Jan 2021

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this morning I started a new activity…

for each of the next 24 days I am going to read and think on one of the cards that I received last year for Advent…

I really enjoyed the process then and am looking forward to this time of reflection each day…

I am going to start each day with a time of looking at the artwork and contemplating the quote on the back…

today I was thinking about how much sunshine can affect my mood and feeling of well-being… when the sun is shining everything seems more upbeat and positive…

where I live, we used to have a lot more sunny days… they are particularly helpful during the cold winter months, as even the cold seems more bearable in sunlight and blue skies…

I was reading some data which showed we averaged 51% sunny days between 1981 and 2010… for the past few years we have noticed that there is less sunshine that’s there used to be…

this morning, as I look out the window, the sky is blue… gonna be a good day😊…

dining…

08 Friday Jan 2021

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spent a lovely hour in the dining room garden recently…

trimmed up, and cut back, the mandevilla and fuchsia… they have both lost most of their leaves but are still alive…

I am hopeful that they will both perk up… the mandevilla looks lovely now…

listened to music and felt such happiness… before you know it, spring will be here…

today I took some photos of the garden, including the blooming orchid…

threshold…

05 Tuesday Jan 2021

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on New Year’s morning I was walking on the treadmill and happened to turn on the front camera to see if any birds were at the feeder…

there was a man standing there, so I ran upstairs to see what was going on…

it was a young friend with a gift in his hand… he said he was looking for coal… I had him step back, and put out a gift bag I had put coal and a scone into… anticipating that my middle grandson was coming over…

then he stepped over the threshold and put down the gift and gift bag and stepped back outside…

my daughter had sent a number of items to her friends and they had packaged them up and delivered them to my door…

for years we have done first-footing… this was by far the fanciest package, lol…

there was tea, charcoal shampoo, chocolate covered fruit, a Christmas cracker, little bottles of alcohol, sourdough chocolate, a delicious fresh banana chocolate chip muffin, an adorable tin with a cute gingerbread person in it and a fresh orange… and of course the chunk of coal;-)…

what a wonderful surprise… truly, I am blessed…

kick-off…

03 Sunday Jan 2021

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on New Year’s Day, I barbecued steak and lobster for my dinner…

the weather was lovely which made standing around in the garage comfortable, lol…

as I came and went, I would visit with the bunny that was hanging around at the back of the garden…

was pleased with how both the steak and lobster turned out, particularly as I so rarely use the barbecue…

and there were mushrooms, a baked potato and melted butter… and a tiny glass of wine…

a great way to kick-off the new year…

joy…

31 Thursday Dec 2020

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last evening I spent time on Instagram… people tend to put up their nine most liked photos of the year, but I decided to put up my nine favourite ones…

I was thinking they would be flowers, with maybe a bird or piece of chocolate included…

once I finished, there were seven with flowers, one bird and a monarch butterfly…

looking through the pictures reminded me of some wonderful times over this past year…

my orchids, which provide such joy for me all year long…

planting, growing and enjoying morning glories, datura and dahlias…

time spent, with and without cameras, viewing the birds in the garden…

a rose along the sidewalk on one of the walks I took this year, with my daughter in my ear;-)…

the amazing time I spent over the summer with eggs, caterpillars and butterflies… and the day my grandson and I watched the butterflies appear…

time with hearts and flower bouquets…

the water lily flowers that erupted in the pond… had the most blooms ever this summer… and I hope to overwinter them in the aquarium…

lovely reminders of a crazy, but wonderfully special year…